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Lavender Mint Tea

Total Time

Prep/Total Time: 15 min.

Makes

4 servings

With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.

Ingredients

  • 1/4 cup thinly sliced fresh mint leaves
  • 4 teaspoons dried lavender flowers
  • 1/2 teaspoon minced fresh rosemary
  • 4 cups boiling water
  • 2 teaspoons honey, optional

Directions

  1. In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.

Nutrition Facts

1 cup: 3 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 0 protein.

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