• 3/4 cup canola oil
  • 1/4 cup lemon juice
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 bunches (1 pound each) romaine, torn
  • 2 cups chopped tomatoes
  • 1/2 cup shredded Swiss cheese
  • 2 cans (5 ounces each) Chicken of the Sea® chunk light tuna in water, drained
  • 2/3 cup slivered toasted almonds, optional
  • 1/2 cup grated Parmesan cheese
  • Optional: Crumbled cooked bacon and Caesar salad croutons


  1. In a jar with a tight-fitting lid, combine oil, lemon juice, garlic, salt and pepper; cover and shake well. Chill.
  2. In a large serving bowl, toss romaine, tomatoes, Swiss cheese, tuna, almonds if desired, and Parmesan cheese.
  3. Shake dressing; pour over salad and toss. Add bacon and croutons, if desired; serve immediately.

Nutrition Facts

1-3/4 cups: 291 calories, 25g fat (4g saturated fat), 23mg cholesterol, 349mg sodium, 6g carbohydrate (2g sugars, 3g fiber), 12g protein.