Classic Avocado Toast
Total TimePrep/Total Time: 5 min.
- 1 slice hearty bread, toasted
- 1 to 2 teaspoons extra virgin olive oil or coconut oil
- 1/4 medium ripe avocado, sliced
- 1/8 teaspoon sea salt
- Spread toast with olive oil; top with avocado slices. If desired, mash avocado slightly and drizzle with additional oil. Sprinkle with salt.
Nutrition Facts1 slice: 160 calories, 11g fat (2g saturated fat), 0 cholesterol, 361mg sodium, 15g carbohydrate (1g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 fat, 1 starch.
Jul 1, 2018
So Delicious! I smashed the avocado and did not put olive oil on the toast. Thank you, Rachel, for sharing this recipe.
Mar 21, 2018
So good. I recommend Haas avocados.For a fancy effect and a Southwest flavor, top each slice with a teaspoon of sour cream and a dot of hot sauce.
Nov 26, 2017
My Mom said that my Grandma ate this toast almost everyday when they lived in California. This with a twist to plain avocado toast is yummers.
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