Your Guide to the Best Healthy Nut Butters
Not sure where to start? Use our guide to learn how and when to use the best healthy nut butters—including...
Foods to Eat When You Have a Stuffy Nose
Looking for natural ways to stop the sniffles? Start with foods that can help you breathe easier again.
Chocolate Can Fight Coughs Better Than Some Cold Medicine—Here’s Why
Forget honey and lemon. You may be able to cure your cough with chocolate!
13 Natural Heartburn Home Remedies Everyone Should Know
Here are a few things you can do for heartburn relief that don’t involve over-the-counter prescriptions.
Helpful Tips For Reducing Sugar in Recipes
Learn how (and when) to reduce the sugar in your recipes without sacrificing flavor, texture or that pinch of happiness.
This Is the Best Way to Use Apple Cider Vinegar for Hair
Boost your DIY beauty routine with this idea for using apple cider vinegar for hair! All you need is apple...
How to Make a Cucumber Face Mask
Keep your face looking fresh, smooth and hydrated! You'll feel like you spent a day at the spa after using...
How to Make a Banana Hair Mask
In addition to being a nutritious snack, healthy dessert and post-workout nosh, bananas can also be part of your beauty...
15 Diabetic Foods Every Diabetic Can (and Should!) Enjoy
Include these nutrition superstars in your diabetes diet to lower blood sugar, burn fat, reduce inflammation, and gain more health...
8 Unexpected Uses for Turmeric
Home cooks are using turmeric for everything from savory curries to natural food coloring. Here are some unexpected ways to...
How to Make a Mayonnaise Hair Mask
Mayonnaise makes an excellent deep-conditioning hair treatment—who knew? Learn about the benefits of this DIY at-home beauty ritual, plus how...
20 Mediterranean Herbs and Spices (and How to Use Them)
Expand your spice cabinet and your culinary creativity with a flavorful collection of Mediterranean spices.
Here’s Why You Should Be Washing Your Hair with Baking Soda
Learn how this ordinary pantry staple can save your tresses from further damage, add shine and cleanse your scalp.
25 Heart-Healthy Mediterranean Recipes
Registered dietitian Wendy Jo Peterson prescribes meals like these better-for-you Mediterranean recipes to her clients. To round out any Mediterranean...
Chunky Ketchup
I created this chunky homemade ketchup to jazz up chopped steak sandwiches and hot sausage sandwiches for my family. It's...
35 Low FODMAP Recipes
Ready to cure your digestive issues? These low FODMAP recipes are a perfect place to start.
The Best Snacks Under 100 Calories
These 100 calorie snacks are just what you need to keep you going between meals. Make a few ahead for...
11 Ways to Make Your Coffee Habit Healthier
While coffee has proven health benefits, how you make it and how you take it matters too.
The 50 Best Foods for Your Heart
Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come.
25 Keto-Friendly Comfort Foods
Craving comfort food on the keto diet? These familiar recipes have fewer than 3 grams of carbs per serving. Enjoy...
Ginger Ale Might NOT Be the Cure for an Upset Stomach
If ginger ale has ever made your stomach feel worse, there's a reason. Here's why that old remedy doesn't work...
13 Foods That Are High in Zinc to Help You Fight Your Next Cold
When flu season comes around, you'll want to make sure you're eating well to keep your immune system strong. Eating...
30 Healthy Dinner Ideas Ready in 20 Minutes Max
Need a healthy dinner in a hurry? These 20-minute dinner ideas are just the ticket for getting a wholesome...
25 Healthy Soup Recipes to Feed a Crowd
Whether you're organizing a potluck or heading to a party, bring along one of these crowd-pleasing healthy soup recipes. Each...
How To Pick The Freshest Produce So You Can Eat Healthy This New Year
Make sure your next produce run is the best it can be with these helpful tips.
12 Keto-Approved Foods to Buy on Amazon
You're just one click away from an easy, keto food perfect for snacking!
Three Cheese Artichoke & Spinach Dip
Grated Parm, shredded mozzarella, cream cheese, mayo and butter make this dip as decadent as it gets. —Taste of Home...
49 Healthy Beef Dinners
High in protein, iron and B12, you can choose a dish from this round-up of healthy beef recipes guilt-free!
13 Best Keto-Friendly Snacks You Can Buy on Amazon
These keto-friendly snacks can be shipped right to your door. Sign up for regular deliveries and you’ll never lack for...