Dang Toasted Coconut Chips
If you’re trying out the ketogenic (keto) diet, one of the first things you need to figure out is how to feed yourself. This diet emphasizes a high-fat, low-calorie approach, so typical snacks like bananas and crackers are off the menu. Instead, stock up on keto-friendly options like these toasted coconut chips: They have 5 grams of net carbs (10g total) and a whopping 15g of fat per serving. Toasting the coconut slices enhances their naturally sweet flavor, and a sprinkle of sea salt provides the perfect balance for a really tasty treat.
Epic Artisanal Pork Rinds
Replace every pack of buttery crackers and every bag of corn tortilla chips in your pantry with these artisanal pork rinds. Using antibiotic-free pork skin, Epic creates a crispy, crunchy keto-friendly snack that’s a great side with burgers, a delicious dipper for chicken salad, or a simple snack when you’re on the go. A serving has just one carb but 5g of fat. If you’re starting out on the keto diet, you need to read this handy guide before you start.