Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Reuben Portobello Mushroom Burgers

    These portobello mushroom burgers are a hit every time I serve them. They are filling but not heavy. The sauerkraut,...


    Sticky Sesame Cauliflower

    Sesame chicken is one of my favorite takeout dishes, but I’m doing what I can to cut unnecessary calories and...


    Buffalo Tofu Wrap

    3 reviews

    My family loves the tofu filling in this wrap! For parties, we often serve it as a dip with tortilla...


    Mean Green Smoothie Bowls

    This delicious bright green smoothie bowl recipe contains powerful antioxidants. Top with cucumber slices and fresh parsley sprigs for a...


    Grilled Chickpea Salad Sandwich

    2 reviews

    When my mother comes to visit, she enjoys a good old-fashioned chicken salad sandwich. As a vegetarian, I make chickpea...


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    Jewish Chocolate Chip Mandel Bread

    2 reviews

    This traditional Jewish mandel bread recipe has been passed down in my family for four generations. It tastes wonderful with...


    21 Ideas for Vegan Christmas Appetizers

    Put together a holiday spread that everyone can enjoy with these vegan Christmas appetizers. Just be sure to double-check that...


    How to Cook Spaghetti Squash

    When you cook spaghetti squash, it transforms into pasta-like "noodles." Here's how to make spaghetti squash so you can whip...

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    30 Diabetic-Friendly Holiday Slow Cooker Recipes

    These special main dishes and sides are made in the slow cooker, giving you more time to relax and enjoy...


    47 of the Best Diabetic Holiday Dessert Recipes

    Add these diabetic-friendly desserts—cookies, cakes, bars, pies and more recipes—to your holiday treat table for sweet ideas all of your...


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    Your Diabetic-Friendly Meal Plan for January

    These cozy cold-weather meals will satisfy everyone in your family.


    Vegan Chocolate Mousse

    My son is allergic to dairy and eggs, so I created this silky vegan chocolate mousse recipe that he could...


    5 Diabetic-Friendly 13×9 Breakfast Casseroles

    Cook up a warm and filling breakfast that everyone can enjoy thanks to these diabetic-friendly breakfast casseroles.


    Orzo with Caramelized Butternut Squash and Bacon

    1 review

    The year my garden produced a bumper crop of butternut squash, I made so many new dishes trying to use...


    Grandma’s Classic Potato Salad

    1 review

    When I asked my grandmother how old this recipe was, she told me that her mom used to make it...


    Sheet-Pan Jambalaya with Cauliflower Rice

    3 reviews

    Sheet-pan dinners are a busy cook's dream with quick prep and easy cleanup. This sheet-pan jambalaya is a healthy twist...


    Chocolate Date Energy Balls

    1 review

    Eating just one of these healthy treats satisfies my sweet tooth without added refined sugar. My recipe is a spinoff...

    Homemade Gelt

    Giving chocolate coins to children, and sometimes to teachers, is a long-standing Hanukkah tradition. This homemade version of gelt uses...


    Sticky Honey Chicken Wings

    2 reviews

    This recipe was given to me by a special lady who was like a grandmother to me. —Marisa Raponi, Vaughan,...


    Smoked Brisket

    This smoked brisket recipe is always a crowd favorite—it really melts in your mouth! —Jodi Abel, La Jolla, California


    The Best Healthy Fruit Snacks

    No more choosing between health and taste. We found healthy fruit snacks that are made from real fruit and will...


    Easy Shrimp Tacos

    I love preparing these easy shrimp tacos. Hatch chiles are a staple ingredient in my home state of Texas, and...


    Vegan Pumpkin Pie

    1 review

    Rich, creamy and wonderfully spiced for the holidays, this vegan pumpkin pie recipe is perfect for all your guests. —Justin...

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    34 Diabetic-Friendly Christmas Desserts

    You can still indulge in sweet holiday treats while keeping to your diabetic diet. These light, healthy desserts are all...


    The Pros and Cons of Drinking Water Before Bed

    Staying hydrated is one of the healthiest things you can do all day, but should you drink water before bed?


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    30 Vegan Christmas Dinner Recipes

    Putting together a plant-based meal is easier than you think. These vegan Christmas dinner ideas will please everyone at the...


    11 Health Benefits of Brussels Sprouts

    From glowing skin to better gut health, the health benefits of Brussels sprouts make this vegetable worth eating.


    Cranberry Orange Sauce

    In about 20 minutes, with just a few ingredients, you can have the freshest cranberry orange sauce you've ever tasted....


    25 Low-Sugar Recipes We Can’t Wait to Make

    We looked through our archives for the best meals and snacks without a lot of added sugar. In fact, each...