Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Texas Chili

    We make this Texas chili recipe every year for football parties. Our guests love the flavor. It can also be...


    The Best Gluten-Free Recipes

    Our best gluten-free recipes show off the huge range of foods available, including classic desserts, crowd-pleasing dinners and bread that's...


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    10 Healthy Spaghetti Squash Recipes

    From casseroles to meatball meals, these healthy spaghetti squash recipes are perfect for fall.


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    24 Healthy Potato Recipes

    For comfort food that's delicious and nutritious, turn to these healthy potato recipes.


    Gluten-Free Gravy

    1 review

    I love this gluten-free gravy–it's so versatile! It can be used with an everyday meal or aside a holiday feast....


    50 Gluten-Free Thanksgiving Sides

    From creamy mashed potatoes to savory fall veggies, these gluten-free Thanksgiving sides will have the entire table asking for a...


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    24 Keto Air-Fryer Recipes

    For a quick keto meal, bring out the air fryer! This collection of keto air-fryer recipes keeps low-carb meals easy—and...


    The Best Fruit for People with Diabetes

    Despite what people think, fresh fruit is often recommended for people with diabetes. You'll want to eat whole fruit, though—skip...

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    18 Low-Carb Ground Turkey Recipes

    Cutting down on carbs isn't an easy task. Thankfully, these low-carb ground turkey recipes make dinnertime simple and delicious.


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    17 Diabetic-Friendly Air-Fryer Recipes

    Dig in to these light and crispy air-fryer recipes for people with diabetes. Everyone will enjoy these healthy mains, sides...


    Watermelon Rind Preserves

    1 review

    This is an old-fashioned recipe and a wonderful way to reduce food waste. Watermelon rind preserves are not like traditional...


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    Banana Pudding Cake

    5 reviews

    I love to make cakes, and my family loves banana pudding. One day while brainstorming in the kitchen, I came...


    Bourbon Ice Cream

    The brown sugar in this decadent bourbon ice cream gives a hint of caramel flavor, which complements the bourbon. When...


    Slow-Cooker Hard-Boiled Eggs

    1 review

    These slow-cooker hard-boiled eggs are my go-to for a group. They're a lifesaver and perfect for the holidays! I love...


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    37 Healthy Butternut Squash Recipes

    There are more healthy butternut squash recipes than what meets the eye. Find unique takes like burrito bowls and classics...


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    29 Gluten-Free Recipes for Kids (and Kids at Heart)

    Everyone at the table will enjoy digging into these gluten-free recipes for kids. We have ideas for savory suppers, sweet...


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    50 Low-Calorie Mediterranean Diet Dinners

    Enjoy the fresh flavors of the coast with these healthy, low-calorie Mediterranean recipes. Find dinners featuring chicken, fish, shrimp,...

    We Baked the Famous Blueberry Cookies That People Can’t Stop Talking About

    Jam-packed with flavor, these trendy blueberry cookies are the perfect vegan-friendly snack.


    Cranberry-Walnut Belgian Waffles

    1 review

    Belgian waffles have larger squares and deeper pockets than American waffles. I make mine with nutrition boosters like whole wheat,...


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    30 Low-Calorie Vegetarian Recipes

    At 300 calories or less, these low-calorie vegetarian recipes will keep dinner light, but still full of flavor.


    19 Plant-Based Meat Brands Every Vegetarian Needs to Know

    If you follow a vegetarian or vegan diet, it can be tricky to find veggie versions of your favorite foods....


    Southern Peach Toasts

    These bruleed peach toasts are my creative homage to the beloved southern fresh peach cobbler. It is an upscale presentation...


    Hard-Boiled Eggs in the Oven

    Making hard-boiled eggs in the oven is just as quick and effective as preparing them on the stovetop. This method...

    How to Make Healthy Banana Pancakes

    This recipe for healthy banana pancakes calls for only three ingredients: mashed banana, eggs and oats.


    South Seas Mango Halibut

    This mango halibut recipe is marinated in aromatic spices, then stir-fried and combined with coconut milk and fresh mango. It'll...


    Pressure-Cooker Hard-Boiled Eggs

    2 reviews

    Try these pressure-cooker hard-boiled eggs! This recipe is quick to fix and foolproof. —Rashanda Cobbins, Milwaukee, Wisconsin


    10 Things That Can Cause a Metallic Taste in Your Mouth

    Whether it's a pine nut or certain supplements, there are many reasons you can have a metallic taste in your...


    30 Vegetarian Slow-Cooker Soups

    Need a meatless soup that will cook all day while you work and play? These delicious vegetarian soups are perfect...


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    30 Gluten-Free Side Dishes for Fall

    GF eaters, you're in for a treat with these gluten-free side dishes for fall! Packed with flavor, nutrients and seasonal...