Sourdough Veggie Sandwiches Recipe
Sourdough Veggie Sandwiches Recipe photo by Taste of Home

Sourdough Veggie Sandwiches Recipe

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This appealing sandwich from Billie Moss of El Sobrante, California is easy to assemble. "My husband and I love these on Sunday after church," she says.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings


  • 2 tablespoons mayonnaise
  • 4 slices sourdough bread
  • 1 cup (4 ounces) shredded cheddar cheese
  • 2 small zucchini, halved lengthwise
  • 1 large tomato, thinly sliced
  • 1/4 cup shredded carrot
  • 1 to 2 tablespoons salted sunflower kernels
  • 2 tablespoons butter, softened

Nutritional Facts

1 serving (1 each) equals 643 calories, 43 g fat (21 g saturated fat), 96 mg cholesterol, 962 mg sodium, 45 g carbohydrate, 5 g fiber, 21 g protein.


  1. Spread mayonnaise on one side of each slice of bread. On two slices, layer with cheese, zucchini, tomato, carrot and sunflower kernels. Top with remaining bread, mayonnaise side down. Spread butter over the outside of bread.
  2. In a large skillet, cook over medium heat until bread is lightly toasted and cheese is melted. Yield: 2 servings.
Originally published as Sourdough Veggie Sandwiches in Taste of Home October/November 2002, p8

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