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TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 3/4 cup canned pumpkin
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 3/4 cup cold 2% milk
  • 1 package (3.3 ounces) instant white chocolate pudding mix
  • 1/4 cup whipped topping

Nutritional Facts

1 serving equals 279 calories, 4 g fat (3 g saturated fat), 7 mg cholesterol, 724 mg sodium, 57 g carbohydrate, 4 g fiber, 5 g protein.

Directions

  1. In a small bowl, whisk the pumpkin, cinnamon and ginger. Add milk and pudding mix; whisk for 2 minutes (mixture will be thick).
  2. Transfer to individual serving dishes. Refrigerate until serving. Garnish servings with whipped topping. Yield: 2 servings.
Originally published as Pumpkin Pudding Desserts in Reminisce October/November 2011, p58

Nutritional Facts

1 serving equals 279 calories, 4 g fat (3 g saturated fat), 7 mg cholesterol, 724 mg sodium, 57 g carbohydrate, 4 g fiber, 5 g protein.

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Reviewed Feb. 6, 2014

Excellent

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