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Mongolian Beef Recipe
Mongolian Beef Recipe photo by Taste of Home

Mongolian Beef Recipe

Read Reviews (12)
4.45 12
Publisher Photo
My family just loves this meal-in-one, including my husband, who is truly a meat-and-potatoes guy. The dish uses inexpensive ingredients to offer big flavor in a small amount of time.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 tablespoon cornstarch
  • 3/4 cup reduced-sodium chicken broth
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 2 teaspoons sesame oil
  • 1 pound beef top sirloin steak, cut into thin strips
  • 1 tablespoon olive oil, divided
  • 5 green onions, cut into 1-inch pieces
  • 2 cups hot cooked rice

Nutritional Facts

1/4 cup beef mixture with 1/2 cup rice equals 372 calories, 16 g fat (5 g saturated fat), 74 mg cholesterol, 540 mg sodium, 28 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 2 starch, 4 lean meat,

Directions

  1. In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, hoisin sauce and sesame oil; set aside. In a large nonstick skillet or wok, stir-fry beef in 1-1/2 teaspoons hot olive oil until no longer pink. Remove and keep warm.
  2. In the same skillet, stir-fry the onions in remaining olive oil for 3-4 minutes or until crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add beef and heat through. Serve with rice. Yield: 4 servings.
Originally published as Mongolian Beef in Light & Tasty June/July 2005, p39

Nutritional Facts

1/4 cup beef mixture with 1/2 cup rice equals 372 calories, 16 g fat (5 g saturated fat), 74 mg cholesterol, 540 mg sodium, 28 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 2 starch, 4 lean meat,

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Mongolian Beef(12)

AVERAGE RATING
   (22)
RATING DISTRIBUTION
5 Star
 (15)
4 Star
 (4)
3 Star
 (1)
2 Star
 (2)
1 Star
 (0)
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MY REVIEW
Reviewed Aug. 2, 2012

Was bland. Will not make again.

MY REVIEW
Reviewed Oct. 15, 2011

Great recipe. Two changes that I made was olive oil instead of the sesame oil and for the meat I used a Filet. I could have used a little more meat but otherwise this was very good and can't wait to make it again.

MY REVIEW
Reviewed Aug. 5, 2011

Since I tried this recipe it became one of family favorites. Its easy and tasty. thanks for sharing:)

MY REVIEW
Reviewed Apr. 13, 2011

My whole family loved this.

MY REVIEW
Reviewed Mar. 8, 2011

Great Recipe, but no leftovers :o) I did change it up just a little. I added 2T of hoisin sauce, 1/8t of onion powder, 1T brown sugar and one small clove of garlic. SO GOOD, next time I will double my recipe. The kids even loved it! 10 stars!!! THANK YOU!

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