Makeover Swiss Chicken Supreme Recipe
Makeover Swiss Chicken Supreme Recipe photo by Taste of Home
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Makeover Swiss Chicken Supreme Recipe

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4.5 20 24
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After we trimmed down Stephanie Bell's original chicken dish, the Kaysville, Utah cook wrote, "My family barely noticed that anything had been changed. Everyone loves this makeover recipe, and now I can serve it without worrying about the fat and cholesterol.”
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES:4 servings
TOTAL TIME: Prep: 15 min. Bake: 30 min.
MAKES: 4 servings


  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon dried minced onion
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices (3/4 ounce each) reduced-fat Swiss cheese
  • 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
  • 1/3 cup reduced-fat sour cream
  • 1/2 cup fat-free milk
  • 1/3 cup crushed reduced-fat butter-flavored crackers (about 8 crackers)
  • 1 teaspoon butter, melted

Nutritional Facts

1 chicken breast half : 291 calories, 11g fat (5g saturated fat), 89mg cholesterol, 587mg sodium, 14g carbohydrate (5g sugars, 0 fiber), 34g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.


  1. Place the chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese.
  2. In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° for 30-40 minutes or until a meat thermometer reads 170°. Yield: 4 servings.
Originally published as Makeover Swiss Chicken Supreme in Light & Tasty December/January 2006, p39

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grama8 User ID: 6582863 206171
Reviewed Mar. 29, 2014

"This was not only yummy, but so easy to make!!! Will certainly do it again"

Wilberst User ID: 3298387 135051
Reviewed Feb. 15, 2014

"Very tasty! I pounded the chicken to tenderize. I topped with Panko, not crackers and butter. I used more garlic powder and onion powder, not minced onion. I serve it over brown rice."

Sparklenail User ID: 7503550 147774
Reviewed Dec. 16, 2013

"Like fancy Hawaiin haystacks! I took out the sour cream since my family doesn't eat that and it was still delicious!"

jensweetser User ID: 4168486 54657
Reviewed Aug. 8, 2013

"I used a homemade "Cream of Something soup Mix" to make this recipe and it was delicious! Before cooking the the chicken I pounded it with a tenderizer and it practically melted after cooking. I liked the swiss cheese, but I think next time I'd like to try maybe a smoked provolone or a sharp cheddar. I topped the mixture with panko crumbs and no butter before baking and it was delicious!"

tammyjeanb User ID: 1413630 106106
Reviewed Jan. 4, 2013

"Made this as stated, however used shredded swiss instead of slices. My family enjoyed this very much served over rice. Next time I think I will try sprinkling cayenne over the chicken to give it more flavor and kick. :)"

supersportgirl User ID: 4980393 139790
Reviewed Aug. 2, 2012

"Good quick recipe! I was able to throw it together after I got home from work. chicken was very moist. It was hard to believe that this was fairly healthy! It took me closer to 40-45 minutes in baking time, but I might have had thicker chicken breasts. We're not big onion fans, so I'll probably cut down ont he minced onion next time."

ddishnow User ID: 767042 139655
Reviewed Apr. 4, 2012

"We really liked this recipe! It's 8 PPT in Weight Watchers so that's a bonus. I will make it again."

matilda629 User ID: 2173410 147773
Reviewed Nov. 4, 2011

"This has become one of our favorite dishes. I make twice the sauce and serve brown rice and broccoli with it; we pour sauce over everything! I use italian bread crumbs instead of crackers and no butter."

McDougale User ID: 5782459 139638
Reviewed Jul. 26, 2011

"Everyone loved it!"

oliverly User ID: 3248675 105999
Reviewed Jan. 25, 2011

"This was very easy to make and it was delicious!"

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