- 1/2 cup all-purpose flour
- 1 egg, beaten
- 1/2 cup dry bread crumbs
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon lemon-pepper seasoning
- 3/4 pound cod fillets, cut into 1-inch strips
- Butter-flavored cooking spray
- Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and seasonings. Dip fish in flour, then egg, then roll in the crumb mixture.
- Place on a baking sheet coated with cooking spray. Spritz fish sticks with butter-flavored spray. Bake at 400° for 10-12 minutes or until fish flakes easily with a fork, turning once. Yield: 2 servings.
Reviews for Homemade Fish Sticks
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These were GREAT! SO easy and tasty! I added some Parmesan cheese to the breading. Kids loved it! MUCH better introduction of fish sticks to the kiddos than the boxed stuff!
I added zest of 1 lemon too then bread crumbs (and I used panko) and I added lemon juice of said lemon to the egg mixture came out amazing and now my 5yr old won't eat frozen fish sticks any more lol
Taste of Home--Did you really change her recipe??? How disappointing.
Made exactly as written with Panko breadcrumbs. Will double the breading next time as I like a lot of covering.
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