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Golden Chicken and Autumn Vegetables Recipe
Golden Chicken and Autumn Vegetables Recipe photo by Taste of Home

Golden Chicken and Autumn Vegetables Recipe

Read Reviews (2)
4.33 2
Publisher Photo
This comforting combination from the Taste of Home Cooking School Recipe Collection is sure to warm you up on a chilly day. (See page 66 for details about the Cooking School.) Tender chicken breasts, sweet potatoes and green beans are cooked in a simple broth seasoned with rosemary, garlic and thyme.
TOTAL TIME: Prep: 10 min. Cook: 35 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. Cook: 35 min.
MAKES: 4 servings

Ingredients

  • 4 bone-in chicken breast halves (8 ounces each), skin removed
  • 2 large sweet potatoes, peeled and cut into large chunks
  • 2 cups fresh or frozen cut green beans
  • 1 cup chicken broth
  • 1 tablespoon minced fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon dried thyme

Nutritional Facts

1 serving (1 each) equals 160 calories, 1 g fat (trace saturated fat), 23 mg cholesterol, 265 mg sodium, 27 g carbohydrate, 5 g fiber, 11 g protein.

Directions

  1. In a large nonstick skillet, brown chicken over medium-high heat for 4-6 minutes on each side or until a meat thermometer reads 170°. Add sweet potatoes and beans.
  2. In a small bowl, combine the remaining ingredients; pour over chicken and vegetables. Bring to a boil. Reduce heat; cover and cook over low heat for 20 minutes or until heated through. Yield: 4 servings.
Originally published as Golden Chicken and Autumn Vegetables in Quick Cooking December 2000, p33

Nutritional Facts

1 serving (1 each) equals 160 calories, 1 g fat (trace saturated fat), 23 mg cholesterol, 265 mg sodium, 27 g carbohydrate, 5 g fiber, 11 g protein.

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Golden Chicken and Autumn Vegetables(2)

AVERAGE RATING
   (3)
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5 Star
 (2)
4 Star
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3 Star
 (1)
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MY REVIEW
Reviewed Oct. 28, 2013

This recipe has been sitting in my recipe box for years & I had never made it. Finally dug it out & made it last night. I'm glad I did as it was very good...the whole family enjoyed it. Plus it was easy & quick to pull together.

MY REVIEW
Reviewed Mar. 31, 2013

This recipe is quick , easy and seems to be pretty healthy. I added poultry seasoning rather than the seasoning listed.

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