Golden Chicken and Autumn Vegetables Recipe
Golden Chicken and Autumn Vegetables Recipe photo by Taste of Home

Golden Chicken and Autumn Vegetables Recipe

Publisher Photo
This comforting combination from the Taste of Home Cooking School Recipe Collection is sure to warm you up on a chilly day. (See page 66 for details about the Cooking School.) Tender chicken breasts, sweet potatoes and green beans are cooked in a simple broth seasoned with rosemary, garlic and thyme.
TOTAL TIME: Prep: 10 min. Cook: 35 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. Cook: 35 min.
MAKES: 4 servings

Ingredients

  • 4 bone-in chicken breast halves (8 ounces each), skin removed
  • 2 large sweet potatoes, peeled and cut into large chunks
  • 2 cups fresh or frozen cut green beans
  • 1 cup chicken broth
  • 1 tablespoon minced fresh parsley
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon dried thyme

Nutritional Facts

1 serving (1 each) equals 160 calories, 1 g fat (trace saturated fat), 23 mg cholesterol, 265 mg sodium, 27 g carbohydrate, 5 g fiber, 11 g protein.

Directions

  1. In a large nonstick skillet, brown chicken over medium-high heat for 4-6 minutes on each side or until a meat thermometer reads 170°. Add sweet potatoes and beans.
  2. In a small bowl, combine the remaining ingredients; pour over chicken and vegetables. Bring to a boil. Reduce heat; cover and cook over low heat for 20 minutes or until heated through. Yield: 4 servings.
Originally published as Golden Chicken and Autumn Vegetables in Quick Cooking December 2000, p33

Nutritional Facts

1 serving (1 each) equals 160 calories, 1 g fat (trace saturated fat), 23 mg cholesterol, 265 mg sodium, 27 g carbohydrate, 5 g fiber, 11 g protein.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Golden Chicken and Autumn Vegetables

AVERAGE RATING
   (3)
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MY REVIEW
Reviewed Oct. 28, 2013

"This recipe has been sitting in my recipe box for years & I had never made it. Finally dug it out & made it last night. I'm glad I did as it was very good...the whole family enjoyed it. Plus it was easy & quick to pull together."

MY REVIEW
Reviewed Mar. 31, 2013

"This recipe is quick , easy and seems to be pretty healthy. I added poultry seasoning rather than the seasoning listed."

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