Veggie Beef Burgers Recipe

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I developed this recipe as a way to get more nutritious vegetables into our diet. Be sure to finely chop the vegetables (I use my food processor) so that they cook thoroughly. - Dolores Tolson, Oklahoma City, Oklahoma

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Veggie Beef Burgers Recipe

Prep/Total Time: 30 min.

Yield: 8 Servings

15 15 30

Ingredients

1 medium green pepper, finely chopped
1 medium onion, finely chopped
1 celery rib, finely chopped
1 medium carrot, finely chopped
1 tablespoon Worcestershire sauce
1 tablespoon liquid smoke, optional
Salt and pepper to taste
2 pounds ground beef
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With Johnsonville Italian Sausage.
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8 hamburger buns, split
Lettuce leaves and sliced onion, tomatoes and pickles

Directions

In a bowl, combine the first five ingredients. Add liquid smoke, salt and pepper if desired. Crumble beef over mixture and mix well. Shape into eight patties. Broil, grill or pan-fry until meat is no longer pink. Serve on buns with lettuce, onion, tomatoes and pickles. Yield: 8 servings.

Nutritional Facts 1 serving (1 each) equals 317 calories, 12 g fat (5 g saturated fat), 56 mg cholesterol, 344 mg sodium, 26 g carbohydrate, 2 g fiber, 24 g protein.

Originally published as Veggie Beef Burgers in Taste of Home Ground Beef Cookbook , p95