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"Chock-full of healthy ingredients, this tasty soup makes a warming lunch or dinner," Sharon Adams of Columbus, Ohio suggests. "Plus, it's so quick and easy to fix."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 290 calories, 7 g fat (4 g saturated fat), 30 mg cholesterol, 987 mg sodium, 36 g carbohydrate, 9 g fiber, 23 g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat.
Originally published as Skinny Tortilla Soup in Light & Tasty October/November 2002, p61
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
Learn how to make a tangy Mexican tortilla soup recipe with homemade tortilla chips, cilantro, and avocado. With a South of the Border flavor, this recipe is perfect for a light meal, or zesty starter.
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Reviewed on Apr. 03, 2012 by lhsaves
My 18 year old son's exact words: Oh Yeah. We all totally loved this soup and will make it over and over again. It is so good and good for you.
Reviewed on Feb. 13, 2012 by habakakiahehe
This was a great recipe. Highly recommended!
Reviewed on Jan. 02, 2012 by knatal
So easy, fast and delicious! I added fresh chopped tomatoes and skipped the cheese. It's so good you won't miss the extra calories!
Reviewed on Feb. 10, 2011 by queenzookie
This was a yummy, easy, quick soup. I omitted the chips and added 1/4 tsp. chili powder and 1/4 tsp. cumin, and sprinkled chopped fresh cilantro immediately before serving. For more color, I added a cup of canned drained diced tomatoes. I skipped the 2 cups of cheese and instead only sprinkled a handful of cheese over each bowl immediately before serving. For us this was more like 3 dinner-sized servings (not 7 servings).
Reviewed on Mar. 01, 2010 by shellythewarrior
i loved it!!
Reviewed on Jan. 10, 2010 by iluvkendra
Did I say this was a great soup, I'm saying it again! Tried another tortilla soup and wasn't thrilled, plus it took way more time to make than this recipe. Love it, love it, love it!
Reviewed on Dec. 15, 2009 by anndino
One of my favorites, so easy to throw together in a crock pot. I often add a can of rotel for some extra flavor
Reviewed on Nov. 21, 2008 by KathyDuke
This is one of my most used and appreciated recipes I always have the ingredients on hand. I substitute light velveeta cheese for the cheddar. Love it!Kathy
This is one of my most used and appreciated recipes I always have the ingredients on hand. I substitute light velveeta cheese for the cheddar. Love it!
Kathy
Reviewed on Oct. 27, 2008 by dulike26
As I keep trying other mexican style soups, I really appreciate this wonderful recipe, we love it(especially leftovers)! Thank you Sharon!
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