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This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: One sandwich equals 313 calories, 9 g fat (2 g saturated fat), 59 mg cholesterol, 688 mg sodium, 33 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Originally published as Shredded Beef Barbecue in Light & Tasty December/January 2004, p31
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Reviewed on Jan. 11, 2012 by bltbananas
disappointing. did not really have much of a bbq flavor. it did shred nicely but we had to add bbq sauce to the sandwich to make it tasty.
Reviewed on Sep. 22, 2011 by queenzookie
Very easy. Thanks for the tip to omit the water. This fit in my 3-qt slow cooker with room to spare. I don't see how it could feed 12 people, though - it's more like 6 servings.
Reviewed on May. 31, 2011 by bylaw
This is tasty! I don't use any of the water called for in this recipe.
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