Shredded Beef Barbecue Recipe

Nutrition Facts

  • One serving:
  • One sandwich
  • Calories:
  • 313
  • Fat:
  • 9 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 59 mg
  • Sodium:
  • 688 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 2 g
  • Protein:
  • 26 g
  • Diabetic Exchange:
  • 3 lean meat, 2 starch.


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Shredded Beef Barbecue

Light & Tasty
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This beef roast simmers for hours in a homemade barbecue sauce, so it's very tender and easy to shred for sandwiches. The mixture freezes well, too. -Lori Bergquist of Wilton, North Dakota

SERVINGS: 12

CATEGORY: Sandwich

METHOD: Slow Cooker

TIME: Prep: 10 min. Cook: 8 hours

Ingredients:

  • 1 beef sirloin tip roast (2-1/2 pounds)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon canola oil
  • 1 cup each ketchup and water
  • 1/2 cup chopped onion
  • 1/3 cup packed brown sugar
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons lemon juice
  • 2 tablespoons cider vinegar
  • 2 tablespoons Dijon mustard
  • 2 teaspoons celery seed
  • 2 teaspoons chili powder
  • 12 kaiser rolls, split

Directions:

Sprinkle roast with salt and pepper. In a nonstick skillet, brown roast in oil on all sides over medium-high heat; drain.
    Transfer roast to a 5-qt. slow cooker. Combine the ketchup, water, onion, brown sugar, Worcestershire sauce, lemon juice, vinegar, mustard, celery seed and chili powder; pour over roast.
    Cover and cook on low for 8-10 hours or until meat is tender. Remove meat; shred with two forks and return to slow cooker. Spoon 1/2 cup meat mixture onto each roll. Yield: 12 servings.


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