When I'm in a hurry and want something good, this sandwich fills the bill. It tastes great with a salad and pork and beans on the side. Instead of using ketchup, I occasionally use barbecue sauce with a little Tabasco for extra zip.
Roast Beef Barbecue
Roast Beef Barbecue
Prep Time
10 min
Yield
4 servings
Ingredients
- 2/3 pound thinly sliced deli roast beef
- 1/2 cup water
- 1/4 cup ketchup
- 1 tablespoon brown sugar
- 1/2 teaspoon prepared mustard
- 1/4 teaspoon hot pepper sauce
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon chili powder
- 4 hamburger buns, split
Directions
- In a small saucepan, combine the first nine ingredients. Cook over medium-high heat for 4-6 minutes or until heated through. Serve on buns, using a slotted spoon.
Nutrition Facts
1 each: 286 calories, 5g fat (2g saturated fat), 31mg cholesterol, 1592mg sodium, 34g carbohydrate (13g sugars, 1g fiber), 25g protein.
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