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Let the aroma of this savory soup waft through your home while you get ready for the holidays. "I only have to slice some bread and prepare a salad to have dinner ready," writes Paula Zsiray of Logan Utah. "For a thicker soup, mash half of the garbanzo beans before adding them to the slow cooker."
This recipe is:
Diabetic Friendly
Nutritional Analysis: One serving (1 cup) equals 172 calories, 2 g fat (trace saturated fat), 1 mg cholesterol, 943 mg sodium, 31 g carbohydrate, 8 g fiber, 9 g protein. Diabetic Exchange: 2 starch.
Originally published as Potato Minestrone in Quick Cooking November/December 2001, p36
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