Peanut Butter Puddingwiches Recipe

Nutrition Facts

  • One serving:
  • One sandwich (prepared with fat-free milk, sugar-free chocolate pudding and reduced-fat whipped topping)
  • Calories:
  • 216
  • Fat:
  • 9 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 324 mg
  • Carbohydrate:
  • 28 g
  • Fiber:
  • 2 g
  • Protein:
  • 6 g
  • Diabetic Exchange:
  • 2 starch, 1 fat.


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Peanut Butter Puddingwiches

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If you like frozen ice cream sandwiches, you'll love the homemade goodness of these peanut buttery pudding treats. The filling is smooth and scrumptious, and the graham crackers stay crisp. They're handy to have in the freezer for when the munchies strike.

SERVINGS: 32

CATEGORY: Lower Fat

METHOD: Freezer

TIME: Prep: 30 min. + freezing

Ingredients:

  • 1-1/2 cups peanut butter, divided
  • 3 cups cold milk, divided
  • 1 package (3.9 ounces) instant chocolate pudding mix
  • 2 cups whipped topping, divided
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 32 whole graham crackers

Directions:

Line two 13-in. x 9-in. pans with foil; set aside. In a mixing bowl, combine 3/4 cup peanut butter and 1-1/2 cups milk until smooth. Slowly beat in chocolate pudding mix until blended; fold in 1 cup whipped topping. Pour into one prepared pan; freeze until firm. Repeat with vanilla pudding and remaining peanut butter, milk and whipped topping. Pour into second pan; freeze until firm.
    Break or cut graham crackers into squares. Cut frozen pudding mixture into 32 squares, about 2-1/2 in. x 2-1/4 in.; place each square between two crackers. Wrap in plastic wrap. Freeze overnight. Yield: 32 sandwiches.


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