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Though the list of ingredients may seem long, this recipe from Genise Krause of Sturgeon Bay, Wisconsin takes just 20 minutes of prep before it simmers into a heartwarming main course. Each bite brings variety in taste and texture, not to mention loads of Italian flavor.
This recipe is:
Diabetic Friendly
Nutritional Facts 1-1/3 cups (calculated without cheese) equals 243 calories, 7 g fat (2 g saturated fat), 43 mg cholesterol, 516 mg sodium, 25 g carbohydrate, 8 g fiber, 20 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.
Originally published as Italian Chicken Chili in Simple & Delicious September/October 2007, p50
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Dec. 08, 2011 by kerrynjames
We made this to use up our leftover Thanksgiving turkey. I put it all together and sampled it, but it was a bit bland. We added some cumin, some coriander, 2 bay leaves and some red pepper flakes. After those modifications, it was great!
Reviewed on Dec. 09, 2009 by badkitty
This is pretty good. It was good over pasta, but even better over baked potatoes! I will try it over rice next time too.
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