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Garden Frittata Recipe

Garden Frittata Recipe photo by Taste of Home

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I created this dish one day to use up some fresh yellow squash, zucchini and tomato. It's so easy to make because you don't have to fuss with a crust. Give it different twist by trying it with whatever veggies you have on hand. —Catherine Michel O'Fallon, Missouri

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Garden Frittata Recipe

Prep: 25 min. Bake: 45 min. + standing

Yield: 8 Servings

25 45 70

Ingredients

1 small yellow summer squash, thinly sliced
1 small zucchini, thinly sliced
1 small onion, chopped
1 cup (4 ounces) shredded part-skim mozzarella cheese
1 medium tomato, sliced
1/4 cup crumbled feta cheese
4 eggs
1 cup fat-free milk
2 tablespoons minced fresh basil
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Directions

In a microwave-safe bowl, combine the squash, zucchini and onion. Cover and microwave on high for 7-9 minutes or until the vegetables are tender; drain well.
Transfer to a 9-in. pie plate coated with cooking spray. Top with the mozzarella, tomato and feta cheese.
In a large bowl, whisk the eggs, milk, basil, garlic, salt and pepper; pour over the cheese and tomato layer. Sprinkle with Parmesan cheese.
Bake, uncovered, at 375° for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 8 servings.

Nutritional Analysis: One serving equals 126 calories, 7 g fat (4 g saturated fat), 121 mg cholesterol, 316 mg sodium, 6 g carbohydrate, 1 g fiber, 11 g protein. Diabetic Exchanges: 1 lean meat, 1 vegetable, 1 fat.

Originally published as Garden Frittata in Quick Cooking July/August 2003, p31

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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Garden Frittata

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Reviewed on Nov. 08, 2012 by bigmamasnest

I have made this several times, changed the veggies, depending on what I have.(I fry my veggies instead of microwave) Each time it has been Excellent! Don't be scared to play with cheese, veggies or herbs. Just follow the egg/ milk ratio and no worries!

Reviewed on Sep. 22, 2012 by PennyLund

This is wonderful taste, quick to make and a wonderful way to use fresh garden veggies. Basil and feta were a great addition.

Reviewed on Aug. 18, 2012 by No_Time_To_Cook

Really good... I added more garlic,but still seemed like it needed more seasoning.

Reviewed on Oct. 19, 2011 by csnoeren

I was really pleased how easy this frittata was to make. I wanted something healthy when I had family over for brunch. I am not much of a cook; this dish looked really beautiful and everyone goggled it up!

Reviewed on Aug. 17, 2011 by rkj620

This is a great recipe. Tasted great and easy to make.

Reviewed on Apr. 14, 2011 by Ann Kashian

I substituted some fresh asparagus for the zucchini squash and served it for a brunch..we just loved it. Will definately make again!

Reviewed on Jan. 12, 2011 by ojc0806

Yummy!