Chicken Mushroom Stir-Fry Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 299
  • Fat:
  • 14 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 68 mg
  • Sodium:
  • 431 mg
  • Carbohydrate:
  • 15 g
  • Fiber:
  • 0 g
  • Protein:
  • 30 g
  • Diabetic Exchange:
  • 3 lean meat, 1 vegetable, 1 fat, 3/4 starch.


Pineapple Teriyaki Chicken

Vicki Roberts likes to marinate this moist chicken entrée overnight, then pops it on her grill in Jacksonville,... View this recipe »


 

Freezing Garlic

What can I do with fresh garlic cloves that are left over from a recipe? Can I freeze them? —C.C., Spring... Read more »


Stir-Fry Substitute

My daughter loves Chinese food but is allergic to corn. Every stir-fry recipe I see calls for cornstarch as a... Read more »

Chicken Mushroom Stir-Fry

Country Woman - try a FREE ISSUE today!

Meet the Cook: I'm a nurse in a small hospital, and I like to try out recipes on co-workers. When I had them sample this one, the casserole dish ended up empty! -Christina Thompson, Howell, Michigan

SERVINGS: 6

CATEGORY: Main Dish

METHOD: Stir-Fry

TIME: Prep: 20 min. + marinating Cook: 10 min.

Ingredients:

  • 1 tablespoon soy sauce
  • 1 egg white
  • 1 teaspoon sesame oil
  • 1/2 teaspoon brown sugar
  • 1 teaspoon cornstarch
  • 1/8 teaspoon white pepper
  • 1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
  • 2 tablespoons cornstarch
  • 1/2 cup chicken broth
  • 1/4 cup oyster sauce
  • 2 tablespoons cold water
  • 4 tablespoons vegetable oil, divided
  • 1-1/2 teaspoons minced fresh gingerroot
  • 2 garlic cloves, minced
  • 2 green onions, sliced
  • 4 medium carrots, cubed
  • 1 pound fresh mushrooms, quartered
  • 1/4 pound fresh snow pea pods, trimmed and cut in half

Directions:

In a bowl, combine first six ingredients; toss with chicken. Refrigerate for 30 minutes. In a small bowl, combine the cornstarch, broth, oyster sauce and water until smooth. Set aside.
    In a wok or large skillet, heat 2 tablespoons oil over medium-high. Add ginger, garlic and onions; stir-fry 1 minute. Add chicken and continue to stir-fry until the chicken is no longer pink. Remove chicken and vegetables from pan. Add remaining oil; stir-fry carrots 3 minutes or until crisp-tender. Add mushrooms and pea pods; stir-fry 1 minute. Return chicken and vegetables to pan. Stir broth mixture and pour into skillet, cook and stir until the sauce is thickened. Serve immediately. Yield: 6 servings.


  • Re: Chicken Mushroom Stir-Fry

    This is delicious!I was wondering if you guys serve it over rice or with chinese noodles?

    badkitty
  • Re: Chicken Mushroom Stir-Fry

    My 5 year old daughter is the world's pickiest eater, and she loved this dish. Yay!

    mommy2k
Read All Comments

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.