Chicken Mushroom Stew

Name: Chicken Mushroom Stew
Prep time: 20 min
Cook time: 4 h
Total time: 4 h 20 min
Yield: 6 servings.
Ingredients: 6 boneless skinless chicken breast halves (4 ounces each); 2 tablespoons canola oil, divided; 8 ounces fresh mushrooms, sliced; 1 medium onion, diced; 3 cups diced zucchini; 1 cup chopped green pepper; 4 garlic cloves, minced; 3 medium tomatoes, chopped; 1 can (6 ounces) tomato paste; 3/4 cup water; 2 teaspoons each dried thyme, oregano, marjoram, and basil; Chopped fresh thyme, optional

The flavors blend beautifully in this pot of chicken, vegetables and herbs as it simmers slowly. —Kenny Van Rheenen, Mendota, Illinois

Ingredients

6 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil, divided
8 ounces fresh mushrooms, sliced
1 medium onion, diced
3 cups diced zucchini
1 cup chopped green pepper
4 garlic cloves, minced
3 medium tomatoes, chopped
1 can (6 ounces) tomato paste
3/4 cup water
2 teaspoons each dried thyme, oregano, marjoram, and basil
Chopped fresh thyme, optional

Directions

Cut chicken into 1-in. cubes; brown in 1 tablespoon oil in a large skillet. Transfer to a 3-qt. slow cooker. In the same skillet, saute the mushrooms, onion, zucchini and green pepper in remaining oil until crisp-tender; add garlic; cook 1 minute longer.
Place in slow cooker. Add the tomatoes, tomato paste, water and seasonings. Cover and cook on low for 4-5 hours or until the meat is no longer pink and vegetables are tender. If desired, top with chopped fresh thyme.

Nutrition Facts

1-1/3 cups: 237 calories, 8g fat (1g saturated fat), 63mg cholesterol, 82mg sodium, 15g carbohydrate (7g sugars, 3g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.

Reviews

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Average Rating:

Captain

Mar 15, 2019

Extremely bland recipe. If making this recipe, you need to be ready to make adjustments and additions as you see fit. The lack of seasonings combined with a minimal amount of light flavor vegetables adds to the blandness. Personally I did not enjoy this whatsoever
Fuddge

Sep 10, 2010

I would omit the mushrooms, then take away from the zucchini. I would add chicken broth instead of water.
mandycappsrose

Mar 26, 2010

This dish is excellent. I double the recipe and freeze it for weeknight dinners. It just needs some salt.
krislein

Oct 21, 2009

Really bland and not at all what I expected. My husband found this recipe and was begging me to make it. He thought it was "ok" but thought it would be a lot better as well. My daughter and I both ended up eating something else.