Broccoli Pepper and Chicken Stir-Fry

Total Time

Prep/Total Time: 25 min.


4 servings

Updated: Oct. 15, 2022
I clipped this recipe out of a newspaper years ago and it's since become a family favorite. I like to serve it with fresh fruit and warm homemade bread.


  • 1 pound boneless skinless chicken breasts, cut into thin strips
  • 2 tablespoons vegetable oil
  • 1 small onion, julienned
  • 2 cups fresh broccoli florets
  • 1 medium green pepper, julienned
  • 1 garlic clove, minced
  • 1-1/2 cups vegetable juice
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1-1/2 teaspoons brown sugar
  • 1/2 teaspoon ground ginger


  1. In a large skillet or wok, stir-fry chicken in oil for 7 minutes or until juices run clear; remove and set aside. In the same skillet, stir-fry onion until tender. Add broccoli, green pepper and garlic; stir-fry until tender. In a small bowl, combine remaining ingredients until smooth; pour over vegetable mixture. Add chicken; bring to a boil. Cook and stir for 1 minute or until sauce is thickened and bubbly.