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Spanish Pork Steaks

Total Time

Prep: 10 min. Bake: 1 hour

Makes

6 servings

When I lived on a farm where we prepared our own meat, this recipe was used quite often. Now my own family expects to see this dish on the menu regularly.

Ingredients

  • 6 pork shoulder or sirloin steaks (1/2 inch thick)
  • 3/4 teaspoon salt, divided
  • 1/8 teaspoon pepper
  • 1/2 cup sliced fresh mushrooms
  • 1/2 cup sliced pimiento-stuffed olives
  • 1/4 cup chopped green pepper
  • 1/4 cup finely chopped onion
  • 1 garlic clove, minced
  • 1 tablespoon all-purpose flour
  • 1 tablespoon sugar
  • 2 cups tomato juice

Directions

  1. In a skillet over medium-high heat, brown steaks. Place in an ungreased 13-in. x 9-in. baking dish. Sprinkle with 1/4 teaspoon salt and pepper. Top with mushrooms, olives, green pepper, onion and garlic.
  2. Combine the flour, sugar and remaining salt; gradually stir in tomato juice until smooth. Pour over vegetables Bake, uncovered, at 350° for 1 hour or until meat is tender.

Nutrition Facts

1 each: 329 calories, 14g fat (4g saturated fat), 119mg cholesterol, 905mg sodium, 9g carbohydrate (5g sugars, 1g fiber), 41g protein.

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