Molded in muffin cups, these pretty individual servings of mashed potatoes will dress up any festive occasion.
Mashed Potato Timbales
Mashed Potato Timbales
Prep Time
40 min
Cook Time
30 min
Yield
12 servings
Ingredients
- 2-1/2 pounds potatoes, peeled and cubed
- 1 tablespoon butter
- 1 tablespoon grated onion
- 1 carton (8 ounces) reduced-fat ricotta cheese
- 1 cup reduced-fat sour cream
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1/2 teaspoon dried rosemary, crushed
- 1/4 teaspoon pepper
- 2 large egg whites
- 2 tablespoons dry bread crumbs
Directions
- Place potatoes in a saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 20-25 minutes or until tender. Drain. Mash potatoes with butter and onion until small lumps of potato remain; set aside.
- In a bowl, beat ricotta cheese, sour cream, salt, garlic powder, rosemary and pepper until smooth. In a small bowl, beat egg whites until frothy; fold into cheese mixture. Fold into potato mixture.
- Generously coat muffin cups with cooking spray; evenly sprinkle muffin cups with bread crumbs. Fill with potato mixture; smooth tops.
- Bake, uncovered, at 425° for 27-30 minutes or until edges of potatoes are lightly browned. Cool for 15 minutes. Loosen timbales from sides of muffins cups; invert onto a baking sheet to remove.
Nutrition Facts
1 each: 153 calories, 6g fat (5g saturated fat), 23mg cholesterol, 319mg sodium, 20g carbohydrate (0 sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1/2 reduced-fat milk, 1/2 fat.
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