Bulgur Recipes

We like recipes with bulgur, particularly for Mediterranean recipes and grain salads.

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Cumin-Spiced Lentil Burgers

1 review

My lovely Turkish daughter-in-law has shared many recipes with our family. I transformed her original lentil log recipe (a traditional Turkish appetizer) into these lentil burgers. For a spicier burger, you can add hot chili powder or crushed red chili peppers. —Sheila Joan Suhan, Scottdale, Pennsylvania

Tabouleh

2 reviews

Tabouleh, also known as tabbouleh, is a classic Middle Eastern salad. The fresh veggies and mint leaves make it light...


Feta-Stuffed Kibbeh with Harissa

There are countless versions of kibbeh recipes throughout the Middle East. This is our adaptation of this delicious dish. You...


Beef & Bulgur-Stuffed Zucchini Boats

2 reviews

My mom frequently cooked the giant zucchini that she grew in her garden. I adapted this recipe from one of...


Mediterranean Bulgur Salad

9 reviews

Whether it's nutritioin or taste you're after, it doesn't get any better than this. Bulgur, beans, tomatoes, pine nuts and...

Mediterranean Bulgur Bowl

4 reviews

You can also transform this tasty bowl into an Italian version with mozzarella, pesto, tomatoes, spinach and basil. —Renata Smith,...


Bean & Bulgur Chili

8 reviews

A hot bowl of this zesty bulgur and bean chili will warm you throughout the year. The bulgur adds amazing...

Go for the Grains Casserole

8 reviews

“This casserole is hearty and delicious. A friend of mine gave me the recipe when I was compiling healthier recipes.”...


Great Grain Burgers

2 reviews

I've experimented with many combinations of ingredients to make a good meatless burger and this is our favorite. These patties...