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Hawaiian Grilled Chicken Salad

Name: Hawaiian Grilled Chicken Salad
Prep time: 20 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 4 grilled boneless skinless chicken breast halves; 1/4 cup Catalina salad dressing; 1/2 teaspoon lemon-pepper seasoning; 1/2 teaspoon garlic powder; 1/3 cup olive oil; 1/4 cup lemon juice; 1/4 cup honey; 1/4 cup honey mustard; 1 garlic clove, minced; 1/4 teaspoon dried tarragon; 1/4 teaspoon dried rosemary, crushed; 1 bunch romaine, torn; 2 medium tomatoes, seeded and chopped; 1 cup sliced cucumber; 3 green onions, sliced

2 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 20 min.

Makes

4 servings

"I liked the dressing on a Hawaiian chicken salad I tried at a restaurant, so I devised my own through trial and error," writes Lynn Merrifield, Watrous, Saskatchewan. "I make this salad at least once a week. You can also add mandarin oranges or pineapple chunks."

Hawaiian Grilled Chicken Salad Recipe photo by Taste of Home

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Ingredients

4 grilled boneless skinless chicken breast halves
1/4 cup Catalina salad dressing
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon garlic powder
1/3 cup olive oil
1/4 cup lemon juice
1/4 cup honey
1/4 cup honey mustard
1 garlic clove, minced
1/4 teaspoon dried tarragon
1/4 teaspoon dried rosemary, crushed
1 bunch romaine, torn
2 medium tomatoes, seeded and chopped
1 cup sliced cucumber
3 green onions, sliced

Directions

Place the chicken in a microwave-safe dish. Combine the salad dressing, lemon-pepper and garlic powder; pour over chicken. Cover and microwave at 50% power for 1-2 minutes or until heated through.
Meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic tarragon and rosemary; shake well. On four plates, arrange the romaine, tomatoes, cucumber and onions. Top with chicken and drizzle with dressing.

Editor's Note: This recipe was tested with an 1100-watt microwave.

Nutrition Facts

1 each: 510 calories, 29g fat (4g saturated fat), 74mg cholesterol, 465mg sodium, 38g carbohydrate (29g sugars, 4g fiber), 30g protein.

Hawaiian Grilled Chicken Salad

Total Time

Makes

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