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Glazed Pork Chops and Apples

Name: Glazed Pork Chops and Apples
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 boneless pork loin chops (4 ounces each); 3/4 teaspoon rubbed sage; 1/2 teaspoon salt; 1 tablespoon canola oil; 1 tablespoon all-purpose flour; 1/2 cup reduced-sodium chicken broth; 1 tablespoon cider vinegar; 2 medium tart apples, thinly sliced; 4 teaspoons brown sugar

4 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

This hearty dish was always a family favorite when I was growing up. Mom called the tender chops "fried monkey ears!" Now it's a favorite meal with my own family. —Kathy Barry, Lake Forest, California

Glazed Pork Chops and Apples Recipe photo by Taste of Home

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Ingredients

4 boneless pork loin chops (4 ounces each)
3/4 teaspoon rubbed sage
1/2 teaspoon salt
1 tablespoon canola oil
1 tablespoon all-purpose flour
1/2 cup reduced-sodium chicken broth
1 tablespoon cider vinegar
2 medium tart apples, thinly sliced
4 teaspoons brown sugar

Directions

Sprinkle pork chops with sage and salt. In a large skillet, brown chops in oil on both sides. Transfer to an 11x7-in. baking dish coated with cooking spray.
Stir flour into the pan drippings until blended. Gradually stir in broth and vinegar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat.
Arrange apples over chops; sprinkle with brown sugar. Drizzle with broth mixture. Bake, uncovered, at 350° for 20-25 minutes or until a thermometer reads 160°.

Nutrition Facts

1 each: 250 calories, 10g fat (3g saturated fat), 55mg cholesterol, 406mg sodium, 17g carbohydrate (13g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fruit, 1/2 fat.

Glazed Pork Chops and Apples

Total Time

Makes

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