Glazed Pork Chops and Apples

Name: Glazed Pork Chops and Apples
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 boneless pork loin chops (4 ounces each); 3/4 teaspoon rubbed sage; 1/2 teaspoon salt; 1 tablespoon canola oil; 1 tablespoon all-purpose flour; 1/2 cup reduced-sodium chicken broth; 1 tablespoon cider vinegar; 2 medium tart apples, thinly sliced; 4 teaspoons brown sugar

9 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

This hearty dish was always a family favorite when I was growing up. Mom called the tender chops "fried monkey ears!" Now it's a favorite meal with my own family. —Kathy Barry, Lake Forest, California

Glazed Pork Chops and Apples Recipe photo by Taste of Home

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Ingredients

4 boneless pork loin chops (4 ounces each)
3/4 teaspoon rubbed sage
1/2 teaspoon salt
1 tablespoon canola oil
1 tablespoon all-purpose flour
1/2 cup reduced-sodium chicken broth
1 tablespoon cider vinegar
2 medium tart apples, thinly sliced
4 teaspoons brown sugar

Directions

Sprinkle pork chops with sage and salt. In a large skillet, brown chops in oil on both sides. Transfer to an 11x7-in. baking dish coated with cooking spray.
Stir flour into the pan drippings until blended. Gradually stir in broth and vinegar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat.
Arrange apples over chops; sprinkle with brown sugar. Drizzle with broth mixture. Bake, uncovered, at 350° for 20-25 minutes or until a thermometer reads 160°.

Nutrition Facts

1 each: 250 calories, 10g fat (3g saturated fat), 55mg cholesterol, 406mg sodium, 17g carbohydrate (13g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fruit, 1/2 fat.

Reviews

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Average Rating:

fbrumback
Aug 28, 2011
Good, easy dinner. Contains a LOT o f sugar, which I think can be replaced by using a sweeter apple. Otherwise, pretty good. Served with rice or sweet potatoes and a salad, even my five year old cleaned his plate!
missy21213
Mar 28, 2011
Good recipe, easy to make and perfect for picky children. Mine love apples so it was a win and we all love the little bit of sweetness.
bp0427
Sep 30, 2010
This is a great recipe for anyone who is diabetic...I cut down on the sage a bit and it tasted wonderful!!!
flyingtigress
Jun 18, 2010
I substituted apple juice and regular vinegar for the broth and cider-vinegar and the whole family loved it!
KatieAnnXo
Jan 10, 2010
No comment left
merry2
Jan 28, 2009
You can use Splenda instead of the sugar and still have the same great taste.MEB
sablesagirl
Dec 4, 2008
try apple juice instead of chicken broth
sablesagirl
Dec 4, 2008
you can leave salt out of ANY recipe.
sweety7
Dec 4, 2008
What other liquid can be used besides chicken broth.
7kcks
May 21, 2008
No comment left