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Copycat Southwest Chicken Salad

Name: Copycat Southwest Chicken Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings.
Cuisine: North America, Southwest
Ingredients: 1/3 cup chopped red onion; 1/4 cup pickled jalapeno slices, chopped; 1/4 cup coleslaw salad dressing; 1 tablespoon juice from pickled jalapeno slices; 1 tablespoon lime juice; 2 boneless skinless chicken breast halves (6 ounces each); 1/4 cup frozen corn; 3 cups chopped romaine; 1/4 cup chopped sweet red pepper; 1/4 cup chopped seeded tomatoes; 1/4 cup canned black beans, rinsed and drained; 1/2 cup shredded cheddar cheese; 1/2 cup tri-color tortilla strips

1 review

Contest Winner

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

2 servings

Updated: Aug. 23, 2023

My husband and I ordered and devoured this salad from Applebee's three separate times before we finally asked the waitress for the dressing ingredients. She kindly shared the recipe with us, and now I whip up the hearty main-dish salad with its tangy sauce often. —Pamela Shank, Parkersburg, West Virginia

Copycat Southwest Chicken Salad Recipe photo by Taste of Home

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Ingredients

1/3 cup chopped red onion
1/4 cup pickled jalapeno slices, chopped
1/4 cup coleslaw salad dressing
1 tablespoon juice from pickled jalapeno slices
1 tablespoon lime juice
2 boneless skinless chicken breast halves (6 ounces each)
1/4 cup frozen corn
3 cups chopped romaine
1/4 cup chopped sweet red pepper
1/4 cup chopped seeded tomatoes
1/4 cup canned black beans, rinsed and drained
1/2 cup shredded cheddar cheese
1/2 cup tri-color tortilla strips

Directions

Place the first 5 ingredients in a jar with a tight-fitting lid; shake well. Refrigerate until serving.
Place chicken on oiled grill rack. Grill, covered, over medium heat or broil 3 in. from heat until a thermometer reads 165°, 5-7 minutes on each side. Let stand 5 minutes before slicing. Meanwhile, prepare corn according to package directions.
Divide romaine between 2 salad bowls. Arrange chicken over romaine; top with corn, red pepper, tomatoes and beans. Sprinkle with cheese and tortilla strips. Shake dressing again; drizzle over salads. Serve immediately.

Nutrition Facts

1 serving: 557 calories, 26g fat (8g saturated fat), 132mg cholesterol, 826mg sodium, 33g carbohydrate (9g sugars, 4g fiber), 45g protein.

Copycat Southwest Chicken Salad

Ingredients

Directions

Nutrition Facts

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