"This is a wonderful way to use up all those cucumbers that seem to be ready at the same time," writes Shirley Kidd of New London, Minnesota. "I's so refreshing on hot summer days."

Chilled Cucumber Soup

Chilled Cucumber Soup
Prep Time
10 min
Yield
4 servings
Ingredients
- 2 medium cucumbers
- 2 cups buttermilk
- 1/2 cup reduced-fat sour cream
- 1-1/2 teaspoons sugar
- 1 teaspoon dill weed
- 1/2 teaspoon salt
- 1/8 teaspoon white pepper
- 2 green onions, chopped
- Fresh dill, optional
Directions
- Cut 4 thin slices of cucumber; set aside for garnish. Peel and finely chop remaining cucumbers. In a large bowl, combine the buttermilk, sour cream, sugar, dill, salt, pepper, green onions and chopped cucumbers.
- Refrigerate for 4 hours or overnight. Garnish with cucumber slices and, if desired, fresh dill.
Nutrition Facts
1 cup: 110 calories, 4g fat (3g saturated fat), 15mg cholesterol, 445mg sodium, 13g carbohydrate (0 sugars, 1g fiber), 7g protein. Diabetic Exchanges: 1 vegetable, 1/2 reduced-fat milk.
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