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Chilled Cucumber Soup

3 reviews
Test Kitchen Approved
Total Time

Prep: 10 min. + chilling

Makes

4 servings

Updated: Sep. 25, 2022
"This is a wonderful way to use up all those cucumbers that seem to be ready at the same time," writes Shirley Kidd of New London, Minnesota. "I's so refreshing on hot summer days."
Chilled Cucumber Soup
Chilled Cucumber Soup Recipe photo by Taste of Home
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Ingredients

  • 2 medium cucumbers
  • 2 cups buttermilk
  • 1/2 cup reduced-fat sour cream
  • 1-1/2 teaspoons sugar
  • 1 teaspoon dill weed
  • 1/2 teaspoon salt
  • 1/8 teaspoon white pepper
  • 2 green onions, chopped
  • Fresh dill, optional

Directions

  1. Cut 4 thin slices of cucumber; set aside for garnish. Peel and finely chop remaining cucumbers. In a large bowl, combine the buttermilk, sour cream, sugar, dill, salt, pepper, green onions and chopped cucumbers.
  2. Refrigerate for 4 hours or overnight. Garnish with cucumber slices and, if desired, fresh dill.

Nutrition Facts

1 cup: 110 calories, 4g fat (3g saturated fat), 15mg cholesterol, 445mg sodium, 13g carbohydrate (0 sugars, 1g fiber), 7g protein. Diabetic Exchanges: 1 vegetable, 1/2 reduced-fat milk.