Candied Pumpkin Seeds
Total TimePrep: 5 min. Bake: 45 min. + cooling
- 1 cup fresh pumpkin seeds
- 1/4 cup packed brown sugar
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- In a small bowl, combine all ingredients. Spread into a greased foil-lined 15x10x1-in. baking pan.
- Bake, uncovered, at 250° for 45-50 minutes or until seeds are well-glazed, stirring occasionally. Cool completely; break into pieces. Store in an airtight container.
Nutrition Facts1/4 cup: 124 calories, 3g fat (1g saturated fat), 0 cholesterol, 156mg sodium, 22g carbohydrate (13g sugars, 1g fiber), 3g protein.
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Nov 3, 2013
I let my pumpkin seeds dry out overnight. I didn't have pumpkin spice so I used cinnamon instead. I also added about 2 tablespoons of melted butter. They turned out delicious!
Oct 25, 2013
These are awesome! Will save this for many years to come!
Nov 10, 2012
Very good, but made a few adjustments that made it a bit better... Melted 1/8c of butter with 1/4c brown sugar, 1/4tsp cinnamon, and dash a vanilla extract then shook in ziplock bag with approx 1c pumpkin seeds and baked on 275 degrees for 30min flipping occasionally. Delicious!
Oct 27, 2012
Yum!! I doubled the seeds to 2 cups but kept everything else the same and they are delicious. I will definitely be making these again!
Nov 4, 2011
I would melt butter and toss the seeds in butter before adding the sugar and spice. My seeds didn't glaze either and all the sugar is in the bottom of the bowl. I was quite disappointed. Next time I will add butter first.
Nov 2, 2011
did not glaze - had to turn the oven up after an hour - then there was way too much sugar
Oct 31, 2011
these are so good!
Oct 29, 2011
I doubled the recipe. May need to reduce sugar next time to only 1/4 cup instead of 1/2...a bit too much sweetness! But otherwise good!
Oct 28, 2011
Great with Splenda Brown Sugar Blend.~ Theresa
Nov 3, 2010
Nice change from my regular roasted seeds! Mine had sat a few days before I made the recipe, and about halfway through the cooking time I added a tablespoon or so of water and stirred.