Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Slow-Cooker Pinto Beans

    2 reviews

    I love pinto beans, but I always feel the flavor can easily turn too bland. I added a little this...


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    Oxtail Soup

    3 reviews

    This wonderfully rich slow-cooker oxtail soup will warm your soul and your taste buds. Oxtail stew is a favorite family...



    How to Make Vegan Mayonnaise from Scratch

    This vegan mayonnaise recipe is thick and creamy, making it an excellent egg-free substitute for regular mayo. It's perfect for...


    Peach Caprese Salad

    2 reviews

    During summer, I like to use the fresh ingredients I receive weekly from my local food share, and that's how...


    Steak and Potato Foil Packs

    5 reviews

    As a park ranger, I've cooked a lot of meals outdoors. I often assemble a steak and potato foil pack...


    Caprese Pasta Salad

    1 review

    This easy Caprese pasta salad is always a favorite, especially when summer tomatoes are at their peak. It comes together...


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    57 Perfect Italian Recipes for People with Diabetes

    Unlike carb-heavy pasta dishes and casseroles, these Italian (and Italian-inspired) dishes are perfect for your healthy, balanced lifestyle. We've even...

    Red Eye Gravy

    This southern classic is more of a thin sauce than a traditional thick gravy. It's made with strong coffee and...


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    Our Best Recipes with Chia Seeds

    Put a superfood to work! These recipes with chia seeds are delicious and nutritious. Find dreamy desserts, energizing snacks and...


    Cheesy Baked Asparagus

    3 reviews

    This cheesy baked asparagus is an ideal fresh asparagus recipe with a rich, creamy sauce and cashews. It's a favorite...


    Pickled Jalapeno Rings

    I started canning Hungarian hot and mild peppers with my dad every year, but they are hard to find in...


    Peruvian Ceviche

    This Peruvian ceviche recipe is loaded with flavor. Every single bite is uniquely delicious. It is sure to wake up...


    Are Green Potato Chips Safe to Eat?

    Don't worry, green potato chips are still safe to eat.


    13 Best Healthy Coffee Creamers of 2024

    These healthy coffee creamers are an addition to your daily cup o' joe that you can feel good about.



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    25 Healthy Carrot Recipes That Are Sure to Satisfy

    Tired of plain ole carrots? These healthy carrot recipes are sure to inspire you! Enjoy carrot soups, fries, salads, pasta,...

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    25 Low-Carb Ground Beef Recipes

    Whether you're in the mood for meatballs or a big bowl of chili, these low-carb ground beef recipes will satisfy...


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    The Best Low Carb Breads to Make and Buy

    From loaves to breadsticks and rolls, these are the best low-carb breads you can make or purchase.


    Strawberry Sorbet

    5 reviews

    I actually first made a raspberry sorbet with an abundance of raspberries I had growing, but this simple...


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    17 Eggplant Recipes You Need to Try

    If there was an award for "most versatile veggie," eggplant would take the grand prize. It's tasty in salads, on...


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    18 Healthy Recipes with Rotisserie Chicken

    Wondering what to make for dinner? Give these healthy recipes with rotisserie chicken a try. We found good-for-you salads, soups,...


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    Is Brown Rice Good for People with Diabetes?

    You don't need to ban rice from your pantry because of blood sugar concern. Rice isn't off-limits for people with...

    How to Tell if Chicken Is Bad

    You don't want to use chicken when it's past its prime. Here's how to tell if chicken is bad.


    Pressure-Cooker Southwestern Pork and Squash Soup

    I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...


    Chili Verde Esquites (Mexican Corn Salad)

    Chili verde sausages add a wallop of flavor in my version of esquites, a kicked-up Mexican corn salad. We leave...


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    48 Easter Recipes to Make For Your Gluten-Free Guests

    Whether you're hosting brunch, lunch or a traditional dinner, these gluten-free Easter recipes are sure to hit the spot.


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    21 Gluten-Free Easter Desserts That’ll Get You Hoppin’

    Skip the marshmallow chicks and chocolate bunnies this year. Instead, fill your basket with these gluten-free Easter desserts!


    Can You Put Plastic in the Microwave?

    You're ready to heat up your leftovers—but is it safe to microwave plastic containers? Here's everything you need to know...