13 Best Healthy Coffee Creamers of 2024
Updated: Apr. 01, 2024
These healthy coffee creamers are an addition to your daily cup o' joe that you can feel good about.
Our editors and experts handpick every product we feature. We may earn a commission from your purchases.
Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your coffee every morning might take away from the joy of your daily ritual. Luckily, there’s no shortage of healthy coffee creamers on the market. They come in various flavors and ingredients so you’ll surely find something that makes your coffee more enjoyable.
-
-
-
-
Best high-fat healthy coffee creamer
Bulletproof Original Creamer Keto Butter Coffee Creamer
Read More -
-
-
-
-
-
-
-
-
Best Natural Dairy Healthy Coffee Creamer
Coffee-Mate Natural Bliss
Looking for healthy coffee creamers that give you the smooth mouthfeel of real milk? Try this all-natural dairy creamer. It’s made with the milk of cows that have never been treated with growth hormones and comes in a variety of yummy flavors. By the way, these are the best drip coffee makers you can buy.
Best Macadamia milk healthy coffee creamer
milkadamia
Think you have to give up coffee creamer when you’re on the keto diet? Think again! Indulge in nutty creaminess with macadamia milk. This vegan, zero-sugar creamer can be used in coffee or tea, and it can even be added to smoothies or cereal.
Best Oat Milk Healthy Coffee Creamer
Elmhurst Oat Creamer
Oat milk is all the rage, and this French vanilla creamer is an oh-so-creamy way to try the trend. With just 15 calories per serving, this gluten-free, low-calorie and vegan treat is almost as creamy as real deal dairy. We love that this brand forgoes added gums and oils, too. Psst! We found the cutest glass milk container for storing creamers!
Best high-fat healthy coffee creamer
Bulletproof Original Creamer Keto Butter Coffee Creamer
If you’re a fan of keto-friendly butter coffee, you’ll love Bulletproof creamer. Packed with grass-fed butter and MCT oil, this high-fat option will keep you going all day long.
Best Coconut and Almond Healthy Coffee Creamer
Califia Farms Better Half
Looking for an affordable healthy coffee creamer? This dual coffee creamer combines nutty almond milk and creamy coconut milk for a rich taste at a fraction of the price of a coffeehouse drink. It’s also vegan and low calorie.
Best Dairy-Free Healthy Coffee Creamer
Nutpods Creamer
Don’t worry—you don’t have to give up coffee creamer while doing Whole30! This dairy-free creamer is Whole30-approved and paleo-friendly. It’s made from almonds and coconuts and does not have to be refrigerated until opened, which makes for easy storing. Paired with one of these coffee subscription boxes, this creamer makes a great gift for your plant-based friends.
Best Superfood Healthy Coffee Creamer
Laird Superfood Creamer
If you thought your regular cup of coffee was making you feel amazing, get ready for this superfood coffee creamer. It combines organic turmeric with powdered coconut milk for a rich, nutrient-packed creamer. You won’t believe the turmeric’s health benefits!
Best MCT Oil Healthy Coffee Creamer
Nutiva MCT Oil
For an easy, healthy coffee creamer, try MCT oil. It’s smooth and creamy. The best part? MCT oil easily blends into your cold brew with no flakes settling at the bottom. (You can also use an electric milk frother for a super-smooth blend.) This is good news for those of us who want to enjoy coffee the healthiest way.
Best Collagen and Protein Mix Healthy Coffee Creamer
Primal Kitchen Collagen Fuel
Can your cup of coffee give you glowing skin and longer hair? If not, it might be time for an upgrade. This collagen-packed protein mix contains collagen protein to support healthy hair, skin and nails. It also has a smooth vanilla flavor and is dairy-free.
Best Pistachio Milk Healthy Coffee Creamer
Elmhurst Pistachio Milk
Pistachio is a newer addition to the nut milk space, and it’s a game-changer. This creamy, buttery pistachio milk adds a unique flavor to everything from plain black coffee to gourmet lattes. Psst! Have you tried the Starbucks pistachio latte or their new pistachio cream cold brew yet?
Best Mushroom Healthy Coffee Creamer
Rising Tide Focus Creamer
Your morning cup of joe will do more than give you a caffeine boost. It will give you a brain boost, too, with this five-ingredient coffee creamer that features Lion’s Mane mushroom powder. The vegan, paleo-friendly powder adds a rich nutty taste to your coffee, while also boosting memory, creativity and concentration. Next, check out mushroom-based coffees.
Best Coconut Milk Healthy Coffee Creamer
Coconut Cloud Dried Coconut Milk Creamer
If you have ever had a tough time keeping up with your healthy diet while on vacation, check out this coconut-based creamer. Not only is it a healthy, delicious, vegan creamer, but it’s also portable and doesn’t require refrigeration.
Best Almond Milk Healthy Coffee Creamer
Blue Diamond Almond Breeze Creamer
If you’re nutty about good coffee, this is the creamer for you! Almond milk creamer is dairy-free, gluten-free, vegan and has no artificial flavors or saturated fats. Plus, it comes in three delicious flavors—caramel, vanilla and sweet creme. Infuse more flavor with our favorite coffee syrups.
What to Consider When Buying a Healthy Coffee Creamer
“Healthy” means something different to every reader. This guide contains many options that will fit into your healthy lifestyle and still satisfy your taste. Since there are so many coffee creamers on the market, here are the key things you should be paying attention to ensure that it’s a healthy pick.
- Ingredients: The shorter the ingredient list the better. The ingredients should be simple, natural and easy to read/understand. Also, make sure to watch out for allergens. Many of the creamers on this list contain dairy, soy, nuts and sometimes gluten. If you’re sensitive or allergic to certain ingredients, read the list thoroughly.
- Nutrition label: Check the sugar content, serving size and other important things such as vitamins and minerals on the nutrition label. The serving size is an important factor depending on how much creamer you like in your coffee.
- Dairy or non-dairy: Decide if you want a dairy or non-dairy creamer. If you’re lactose intolerant, vegan or just prefer to stay away from dairy there are lots of non-dairy creamers made from almond, coconut or oat milk.
- Taste/flavor: Finding a new coffee creamer you like might take a few rounds. Even healthy coffee creamers come in various flavors, so choose one that complements your coffee preference.
Why You Should Trust Us
I am a certified RN with 10 years of experience writing about health and nutrition, including six years writing for Taste of Home. I specialize in healthy eating and wellness through food and love to help readers find new products they can’t wait to stock their pantry or fridge with. I am also a former health coach and food blogger.
How We Found the Best Healthy Coffee Creamers
To narrow down the best healthy coffee creamers, we tried to find one of the best from each category. We considered the different types of milk that creamers are made from—almond, oat, pistachio, etc.—and the different forms of creamer—liquid, powder. Then, we looked through nutritional content and customer reviews to ensure we are only recommending products worth your time and money.
FAQ
What can I use in my coffee besides creamer?
If you don’t want to use creamer, there are a number of different things you can add to your coffee to give it additional flavor or sweetness. You can use milk, half and half, almond butter, greek yogurt, cinnamon, maple syrup, vanilla extract or flavored syrups. Find what tastes best to you.
What is the healthiest creamer to put in your coffee?
As we mentioned earlier, “healthy” means something different to everybody. Finding something healthy will depend on your dietary restrictions, preferences, and health goals. All of the creamers in this guide have great nutritional value and don’t contain additives, so you can feel good about adding any of these to your morning coffee routine.
Originally Published: April 25, 2022
