13 Best Healthy Coffee Creamers of 2024

Updated: Apr. 01, 2024

These healthy coffee creamers are an addition to your daily cup o' joe that you can feel good about.

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Many coffee creamers contain added sugars, oils and unhealthy fats. Knowing that you’re adding something unhealthy to your coffee every morning might take away from the joy of your daily ritual. Luckily, there’s no shortage of healthy coffee creamers on the market. They come in various flavors and ingredients so you’ll surely find something that makes your coffee more enjoyable.

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Natural Dairy Creamer
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Best Natural Dairy Healthy Coffee Creamer

Coffee-Mate Natural Bliss

Looking for healthy coffee creamers that give you the smooth mouthfeel of real milk? Try this all-natural dairy creamer. It’s made with the milk of cows that have never been treated with growth hormones and comes in a variety of yummy flavors. By the way, these are the best drip coffee makers you can buy.

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Best Macadamia milk healthy coffee creamer


Think you have to give up coffee creamer when you’re on the keto diet? Think again! Indulge in nutty creaminess with macadamia milk. This vegan, zero-sugar creamer can be used in coffee or tea, and it can even be added to smoothies or cereal.

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Elmhurst Oat Creamer
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Best Oat Milk Healthy Coffee Creamer

Elmhurst Oat Creamer

Oat milk is all the rage, and this French vanilla creamer is an oh-so-creamy way to try the trend. With just 15 calories per serving, this gluten-free, low-calorie and vegan treat is almost as creamy as real deal dairy. We love that this brand forgoes added gums and oils, too. Psst! We found the cutest glass milk container for storing creamers!

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Bulletproof Original Creamer Keto Butter Coffee Creamer
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Best high-fat healthy coffee creamer

Bulletproof Original Creamer Keto Butter Coffee Creamer

If you’re a fan of keto-friendly butter coffee, you’ll love Bulletproof creamer. Packed with grass-fed butter and MCT oil, this high-fat option will keep you going all day long.

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Califia Farms Unsweetened Better Half
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Best Coconut and Almond Healthy Coffee Creamer

Califia Farms Better Half

Looking for an affordable healthy coffee creamer? This dual coffee creamer combines nutty almond milk and creamy coconut milk for a rich taste at a fraction of the price of a coffeehouse drink. It’s also vegan and low calorie.

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Nutpods Variety Pack
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Best Dairy-Free Healthy Coffee Creamer

Nutpods Creamer

Don’t worry—you don’t have to give up coffee creamer while doing Whole30! This dairy-free creamer is Whole30-approved and paleo-friendly. It’s made from almonds and coconuts and does not have to be refrigerated until opened, which makes for easy storing. Paired with one of these coffee subscription boxes, this creamer makes a great gift for your plant-based friends.

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Superfood Creamer
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Best Superfood Healthy Coffee Creamer

Laird Superfood Creamer

If you thought your regular cup of coffee was making you feel amazing, get ready for this superfood coffee creamer. It combines organic turmeric with powdered coconut milk for a rich, nutrient-packed creamer. You won’t believe the turmeric’s health benefits!

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Mct Oil
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Best MCT Oil Healthy Coffee Creamer

Nutiva MCT Oil

For an easy, healthy coffee creamer, try MCT oil. It’s smooth and creamy. The best part? MCT oil easily blends into your cold brew with no flakes settling at the bottom. (You can also use an electric milk frother for a super-smooth blend.) This is good news for those of us who want to enjoy coffee the healthiest way.

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Primal Kitchen Collagen Fuel Peptide Drink Mix
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Best Collagen and Protein Mix Healthy Coffee Creamer

Primal Kitchen Collagen Fuel

Can your cup of coffee give you glowing skin and longer hair? If not, it might be time for an upgrade. This collagen-packed protein mix contains collagen protein to support healthy hair, skin and nails. It also has a smooth vanilla flavor and is dairy-free.

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Pistachio Milk
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Best Pistachio Milk Healthy Coffee Creamer

Elmhurst Pistachio Milk

Pistachio is a newer addition to the nut milk space, and it’s a game-changer. This creamy, buttery pistachio milk adds a unique flavor to everything from plain black coffee to gourmet lattes. Psst! Have you tried the Starbucks pistachio latte or their new pistachio cream cold brew yet?

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Rising Tide Focus Vegan Creamer Powdered Coffee Creamer
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Best Mushroom Healthy Coffee Creamer

Rising Tide Focus Creamer

Your morning cup of joe will do more than give you a caffeine boost. It will give you a brain boost, too, with this five-ingredient coffee creamer that features Lion’s Mane mushroom powder. The vegan, paleo-friendly powder adds a rich nutty taste to your coffee, while also boosting memory, creativity and concentration. Next, check out mushroom-based coffees.

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Cocout Cloud Dairy Free Coffee Creamer
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Best Coconut Milk Healthy Coffee Creamer

Coconut Cloud Dried Coconut Milk Creamer

If you have ever had a tough time keeping up with your healthy diet while on vacation, check out this coconut-based creamer. Not only is it a healthy, delicious, vegan creamer, but it’s also portable and doesn’t require refrigeration.

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Almond Breeze Almondmilk Creamer
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Best Almond Milk Healthy Coffee Creamer

Blue Diamond Almond Breeze Creamer

If you’re nutty about good coffee, this is the creamer for you! Almond milk creamer is dairy-free, gluten-free, vegan and has no artificial flavors or saturated fats. Plus, it comes in three delicious flavors—caramel, vanilla and sweet creme. Infuse more flavor with our favorite coffee syrups.

What to Consider When Buying a Healthy Coffee Creamer

“Healthy” means something different to every reader. This guide contains many options that will fit into your healthy lifestyle and still satisfy your taste. Since there are so many coffee creamers on the market, here are the key things you should be paying attention to ensure that it’s a healthy pick.

  • Ingredients: The shorter the ingredient list the better. The ingredients should be simple, natural and easy to read/understand. Also, make sure to watch out for allergens. Many of the creamers on this list contain dairy, soy, nuts and sometimes gluten. If you’re sensitive or allergic to certain ingredients, read the list thoroughly.
  • Nutrition label: Check the sugar content, serving size and other important things such as vitamins and minerals on the nutrition label. The serving size is an important factor depending on how much creamer you like in your coffee.
  • Dairy or non-dairy: Decide if you want a dairy or non-dairy creamer. If you’re lactose intolerant, vegan or just prefer to stay away from dairy there are lots of non-dairy creamers made from almond, coconut or oat milk.
  • Taste/flavor: Finding a new coffee creamer you like might take a few rounds. Even healthy coffee creamers come in various flavors, so choose one that complements your coffee preference.

Why You Should Trust Us

I am a certified RN with 10 years of experience writing about health and nutrition, including six years writing for Taste of Home. I specialize in healthy eating and wellness through food and love to help readers find new products they can’t wait to stock their pantry or fridge with. I am also a former health coach and food blogger.

How We Found the Best Healthy Coffee Creamers

To narrow down the best healthy coffee creamers, we tried to find one of the best from each category. We considered the different types of milk that creamers are made from—almond, oat, pistachio, etc.—and the different forms of creamer—liquid, powder. Then, we looked through nutritional content and customer reviews to ensure we are only recommending products worth your time and money.


What can I use in my coffee besides creamer?

If you don’t want to use creamer, there are a number of different things you can add to your coffee to give it additional flavor or sweetness. You can use milk, half and half, almond butter, greek yogurt, cinnamon, maple syrup, vanilla extract or flavored syrups. Find what tastes best to you.

What is the healthiest creamer to put in your coffee?

As we mentioned earlier, “healthy” means something different to everybody. Finding something healthy will depend on your dietary restrictions, preferences, and health goals. All of the creamers in this guide have great nutritional value and don’t contain additives, so you can feel good about adding any of these to your morning coffee routine.