Is Brown Rice Good for People with Diabetes?
You don't need to ban rice from your pantry because of blood sugar concern. Rice isn't off-limits for people with...
Pressure-Cooker Southwestern Pork and Squash Soup
I adapted a pork and squash stew recipe using tomatoes and southwestern-style seasonings. My husband and sons loved it, and...
Chili Verde Esquites (Mexican Corn Salad)
Chili verde sausages add a wallop of flavor in my version of esquites, a kicked-up Mexican corn salad. We leave...
Matcha Chia Pudding
This matcha chia pudding is quick, easy and super healthy. Combine earthy matcha green tea powder, creamy almond milk and...
Sugar-Free Easter Candy to Add to Your Easter Basket
Not doing sugar? No problem! Get your chocolate and jelly bean fix with our fave picks for sugar-free Easter candy.
Greek Ouzo Pork Kabobs
Do dinner like the Mediterraneans with these delightfully different kabobs. The ouzo, an anise-flavored liqueur, and the tzatziki dipping sauce...
Grilled Peach Couscous Salad
You'll feel inspired at the farmers market with the recipe for this couscous salad in tow. Grilled peaches and limes,...
Are Bananas Safe for People with Diabetes?
A common eating misstep most people with diabetes make? Passing on bananas! This versatile fruit doesn't need to be the...
5-Star Diabetic-Friendly Recipes
You’ll find only the best diabetic-friendly recipes here.
Air-Fryer Popcorn Shrimp
These quick air-fryer shrimp are so good you won't even miss the fat! Eat them alone with cocktail sauce or...
8 Best Diabetic Meal Delivery Services—From a Health Editor
Our Health Editor takes the guesswork out of preparing a meal that's low in carbs and sugar with these convenient...
Air-Fryer Fish Tacos
These crispy air-fryer fish tacos are good enough to challenge the best food truck. I love that the fish is...
39 Diabetic-Friendly Ground Beef Recipes
These diabetic-friendly ground beef recipes are economical and easy to cook. From meat loaf to sloppy joes, you’ll find all...
25 Diabetic-Friendly Muffin Recipes
Muffins can be a fun addition to breakfast or a welcome snack during the day, even for people with diabetes....
Boston Lettuce with Roasted Red Onions
Forget boring tossed salads! This Boston lettuce salad will have your guests asking for the recipe. Top with bacon, or...
Air-Fryer Breaded Pork Chops
Instant mashed potatoes and bread crumbs have a similar texture, so I wondered how the combo would taste on air-fryer...
Din Tai Fung Chilled Cucumber Salad
My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant in California, and its chilled cucumber...
Air-Fryer Kale Chips
Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy...
Air-Fryer Plantains
Having grown up in Puerto Rico, I've had so much amazing Caribbean food, but tostones have always been a favorite...
Air-Fryer Tilapia
Making air-fryer tilapia means dinner will be on the table in less than half an hour. It’s quick and easy,...
Air-Fryer Chicken Cutlet
If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I...
Air-Fryer Carrots
I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots,...
Air-Fryer Chicken Fajitas
Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...
Air-Fryer Hash Browns
These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...
Savory Tomato and Olive Oatmeal
Who says oatmeal has to be sweet? I love this recipe because it starts my day in a healthy, fulfilling...
20 Diabetic-Friendly Bread Recipes
Find a variety of smart bread choices for people with diabetes. From muffins and loaves to flatbread and cornbread, there’s...