10 Keto Salad Dressing Recipes
Updated: Jul. 04, 2023
Make any salad low-carb with these keto salad dressing recipes. From classic Caesar to tangy blue cheese dressing, we've got 'em all!
Keto Caesar Salad Dressing
130 calories, 13g fat, 1g carb, 2g proteinEveryone raves about Caesar salad, but few realize it is so simple to make at home. Add this Caesar dressing on top of chopped romaine lettuce, croutons and parmesan cheese for a perfect salad. —Jane McGlothren, Daphne, Alabama
Lemon Vinaigrette
183 calories, 20g fat, 1g carb, 0g proteinVersatile and delicious, this lemon vinaigrette is a favorite among homemade salad dressings. The fresh lemon flavor is great on simple green salads as a dressing or it’s a great addition to fresh steamed vegetables, like broccoli, green beans and cauliflower. —Sarah Farmer, Taste of Home Culinary Director
Italian Herb Salad Dressing
150 calories, 16g fat, 1g carb, 0g proteinThis vinaigrette is a delicious keto dressing that I like to keep on hand for topping a variety of salad greens. Try it on this keto-friendly pasta salad.
—Dan Wright, San Jose, California
Keto Blue Cheese Dressing
200 calories, 20g fat, 2g carb, 2g proteinI tasted this tangy keto dressing for the first time at a friend’s house. She gave me the recipe, and now I make it every week. I always keep some in my refrigerator. This homemade recipe tastes much better than bottled blue cheese dressing and it’s a snap to make. —Barbara Nowakowski, North Tonawanda, New York
Basil Vinaigrette
241 calories, 27g fat, 1g carb, 0g proteinA splash of this delicate dressing lets the goodness of fresh spring greens shine through. It’s also excellent drizzled over wedges of vine-ripened tomatoes. —Vivian Haen, Menomonee Falls, Wisconsin
Green Goddess Salad Dressing
109 calories, 12g fat, 1g carb, 1g proteinIt’s no trick to fix this time-honored keto recipe at home. Made with fresh ingredients, it’s excellent—a real treat compared to store-bought dressing. —Page Alexander, Baldwin City, Kansas. Learn how to make TikTok’s famous green goddess salad.
Keto Dijon Mustard Vinaigrette
189 calories, 20g fat, 2g carb, 0g proteinTry adding this delicious dressing to your keto food list. For the best results, start with all the ingredients at room temperature. If the oil is cool or cold, it is much more difficult to form the emulsion. —Sarah Farmer, Taste of Home Culinary Director
Toasted Pecan Vinaigrette
215 calories, 24g fat, 2g carb, 1g proteinTo toast nuts, bake in a shallow pan in a 350° oven for 5 to 10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally. —Sarah Farmer, Taste of Home Culinary Director
Ginger Dressing
137 calories, 14g fat, 4g carb, 0g proteinI love this flavorful keto salad dressing because it’s super easy to make and uses pantry staples. It’s a quick fix to serve with salad greens or veggies on a weeknight. —Rashanda Cobbins, Milwaukee, Wisconsin
Tarragon Salad Dressing
166 calories, 18g fat, 1g carb, 0g proteinWhisk together tarragon, chives, parsley and Dijon mustard for a delightful vinaigrette. This fast-to-fix keto dressing will add a fresh tang to any bowl of mixed greens. —Marie Hoyer, Lewistown, Montana
