Think beyond the fruit salad with these recipes for grapes. From desserts to appetizers to snacks (and everything in between), you'll be surprised at how far that bag of grapes can go.
14 Things You Aren’t Making With Grapes (But Totally Should Be!)
1/14
Roasted Grape Crostini
From the Recipe Creator:
A trip to Spain introduced me to its culinary treasures, like Manchego cheese and sherry. This appetizer always impresses folks who’ve never tasted roasted grapes. They're amazing. —Janice Elder, Charlotte, North Carolina
Nutrition Facts:
1 appetizer: 52 calories, 2g fat (1g saturated fat), 2mg cholesterol, 110mg sodium, 8g carbohydrate (3g sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
2/14
Orange-Drizzled Grape Tartlets
From the Recipe Creator:
Sugar cookie dough and cream cheese make it easy to build a crunchy, tangy tartlet featuring lush seasonal grapes. —Julie Sterchi, Jackson, Missouri
Nutrition Facts:
1 serving: 286 calories, 15g fat (6g saturated fat), 32mg cholesterol, 225mg sodium, 36g carbohydrate (20g sugars, 1g fiber), 3g protein.
3/14
Chicken Cashew Pasta Salad
From the Recipe Creator:
I’ve tried many chicken salad recipes over the years, but this is my very favorite. It’s fresh, fruity and refreshing, and the cashews add wonderful crunch. Every time I serve it at a potluck or picnic, I get rave reviews—and ( always come home with an empty bowl! —Kara Cook, Elk Ridge, Utah
Nutrition Facts:
1-1/3 cups: 661 calories, 37g fat (6g saturated fat), 44mg cholesterol, 451mg sodium, 59g carbohydrate (24g sugars, 4g fiber), 23g protein.
4/14
Spiced Cran-Apple and Grape Conserve
From the Recipe Creator:
Faced with an abundance of grapes from my garden, I wound up using them in various ways. This conserve was an afterthought, but I received so many great compliments from family and friends that I made sure to write down the recipe. I served it with crackers and Brie cheese, but it would be great with pork, chicken, ham and cheesecake, too. —Kallee Krong-McCreery, Escondido, California
Nutrition Facts:
2 tablespoons: 77 calories, 0 fat (0 saturated fat), 0 cholesterol, 2mg sodium, 20g carbohydrate (19g sugars, 0 fiber), 0 protein.
5/14
Shrimp Kabobs
From the Recipe Creator:
Marinating the shrimp in Italian dressing adds wonderful flavor to these colorful shrimp kabobs.—Sharon Aweau, Kapolei, Hawaii
Nutrition Facts:
2 kabobs: 260 calories, 6g fat (1g saturated fat), 207mg cholesterol, 416mg sodium, 19g carbohydrate (8g sugars, 3g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 vegetable.
6/14
Brussels Sprouts and Grapes au Gratin
From the Recipe Creator:
Red grapes add pops of sweetness to this bubbly, cheesy veggie side. I make mine with Swiss, but if you're feeling fancy, try Gruyere. And if you have one on hand, toss in a sliced apple. —Lorie Durrant, Nashville, Tennessee
Nutrition Facts:
2/3 cup: 152 calories, 8g fat (5g saturated fat), 24mg cholesterol, 180mg sodium, 13g carbohydrate (5g sugars, 3g fiber), 8g protein.
7/14
Balsamic Steak with Red Grape Relish
From the Recipe Creator:
I love how steak marinated in balsamic vinaigrette goes so well with a relish of red grapes and blue cheese. Everything looks gorgeous on the plate. —Naylet LaRochelle, Miami, Florida
Nutrition Facts:
3 ounces cooked beef with 3/4 cup relish and 1 tablespoon vinaigrette: 332 calories, 14g fat (6g saturated fat), 59mg cholesterol, 659mg sodium, 22g carbohydrate (18g sugars, 1g fiber), 28g protein.
8/14
Pickled Grapes
From the Recipe Creator:
Most people don't think about grapes when creating a canned pickle recipe. The pickling liquid for these grapes includes red wine, vinegar and common pickling spices like coriander, mustard seeds and hot pepper; it also contains warm spices like cinnamon and star anise along with brown sugar. These flavor-packed grapes are unique and delicious on a fab antipasto, pickle or cheese tray. —Cheryl Perry, Hertford, North Carolina
Nutrition Facts:
1/4 cup: 32 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 8g carbohydrate (7g sugars, 0 fiber), 0 protein.
9/14
Grape Appetizer
From the Recipe Creator:
These small bites are well worth the time they take. Serve them as part of an antipasto platter or as a cheese course alongside your favorite wine. —Eleanor Grofvert, Kalamazoo, Michigan
Nutrition Facts:
5 appetizers: 146 calories, 11g fat (6g saturated fat), 28mg cholesterol, 124mg sodium, 8g carbohydrate (7g sugars, 1g fiber), 4g protein.
10/14
PBJ on a Stick
From the Recipe Creator:
Take the classic peanut butter and jelly sandwich on the go with these skewers. They also make easy snacks. —Sara Martin, Brookfield, Wisconsin
Nutrition Facts:
2 skewers: 415 calories, 14g fat (3g saturated fat), 0 cholesterol, 368mg sodium, 63g carbohydrate (30g sugars, 7g fiber), 13g protein.
11/14
Sangria Gelatin Ring
From the Recipe Creator:
This gelatin is enjoyed by everyone because you just can't go wrong with fresh berries. —Nicole Nemeth, Komoka, Ontario
Nutrition Facts:
1 slice: 117 calories, 0 fat (0 saturated fat), 0 cholesterol, 52mg sodium, 22g carbohydrate (19g sugars, 2g fiber), 2g protein.
12/14
Broccoli Grape Salad
From the Recipe Creator:
People can't get enough of the sweet grapes and crunchy broccoli in this colorful salad. I appreciate its make-ahead convenience. —Terri Twyman, Bonanza, Oregon
Nutrition Facts:
1 cup: 344 calories, 26g fat (4g saturated fat), 14mg cholesterol, 268mg sodium, 25g carbohydrate (20g sugars, 4g fiber), 7g protein.
13/14
Waldorf Turkey Pitas
From the Recipe Creator:
Living in New York City means not having a lot of time to prepare meals. This recipe is quick, easy and healthy, making it perfect for my lifestyle. —Kevin Sobotka, Staten Island, New York
Nutrition Facts:
2 filled pita halves: 363 calories, 7g fat (3g saturated fat), 75mg cholesterol, 626mg sodium, 48g carbohydrate (14g sugars, 7g fiber), 30g protein.
14/14
Chicken Salad Croissants
From the Recipe Creator:
This tempting chicken salad that gets its special taste from Swiss cheese and pickle relish. It's a favorite of my brother, who insists I make it whenever he visits. —Laura Koziarski, Battle Creek, Michigan
Nutrition Facts:
1 sandwich: 593 calories, 40g fat (14g saturated fat), 102mg cholesterol, 818mg sodium, 33g carbohydrate (6g sugars, 2g fiber), 24g protein.
Lucy Wang
Lucy is a first-generation Asian American mom and influencer who loves creating fun, approachable recipes.
