Southwestern Bean Soup Recipe
Southwestern Bean Soup Recipe photo by Taste of Home

Southwestern Bean Soup Recipe

Publisher Photo
When a friend needs a night off from cooking, I throw together this one-pot meal. I deliver it with tortilla chips, shredded cheese and sour cream for garnish. The pepper sauce can be ranged to suit individual tastes, and the broth can be eliminated for a thicker batch. —Jackie Hacker, Seville, Ohio
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:12 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 12 servings

Ingredients

  • 1 large onion, chopped
  • 1 teaspoon canola oil
  • 2 cans (15 ounces each) black beans, rinsed and drained
  • 2 cans (14-1/2 ounces each) diced tomatoes with garlic and onion
  • 2 cans (14-1/2 ounces each) chicken or vegetable broth
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) cannellini or white kidney beans, rinsed and drained
  • 1-1/2 cups fresh or frozen corn
  • 4 garlic cloves, minced
  • 1-1/2 teaspoons ground cumin
  • 1-1/2 teaspoons chili powder
  • 1/8 to 1/4 teaspoon hot pepper sauce

Nutritional Facts

1 serving (1 cup) equals 129 calories, 1 g fat (trace saturated fat), 0 cholesterol, 481 mg sodium, 24 g carbohydrate, 6 g fiber, 7 g protein.

Directions

  1. In a Dutch oven, saute the onion in oil until tender. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Yield: 12 servings (3 quarts).
Originally published as Southwestern Bean Soup in Quick Cooking January/February 2003, p27

Nutritional Facts

1 serving (1 cup) equals 129 calories, 1 g fat (trace saturated fat), 0 cholesterol, 481 mg sodium, 24 g carbohydrate, 6 g fiber, 7 g protein.

Reviews for Southwestern Bean Soup

AVERAGE RATING
   (10)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (1)
3 Star
 (2)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed Sep. 12, 2013

Nice one

MY REVIEW
Reviewed Sep. 12, 2013

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MY REVIEW
Reviewed Feb. 11, 2011

I make this often and it's always well received. We love it!

MY REVIEW
Reviewed Jan. 4, 2011

I have made this recipe numerous times because it is so delicious and uses items readily available in the pantry. It makes a large batch that lasts several days and it is hearty enough for a meal. Love it!!

MY REVIEW
Reviewed Dec. 19, 2010

This is a very quick, almost no effort meal. We serve it with tortilla chips.

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