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Chicken with Sugar Pumpkins & Apricots Recipe
Chicken with Sugar Pumpkins & Apricots Recipe photo by Taste of Home
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Chicken with Sugar Pumpkins & Apricots Recipe

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When we have family gatherings, we give the slow cooker kitchen duty. This yummy chicken with pumpkin and apricots has the warm flavors of Morocco. —Nancy Heishman, Las Vegas, Nevada
TOTAL TIME: Prep: 20 min. Cook: 4 hours.
MAKES:8 servings
TOTAL TIME: Prep: 20 min. Cook: 4 hours.
MAKES: 8 servings

Ingredients

  • 3 cubed fresh Sugar Baby pumpkins (5 to 6 cups each)
  • 1 tablespoon canola oil
  • 8 boneless skinless chicken thighs (4 ounces each)
  • 1 medium red onion, chopped
  • 2 garlic cloves, minced
  • 3/4 cup dried Turkish apricots, diced
  • 1/3 cup apricot preserves
  • 1/2 cup apricot nectar
  • 2 tablespoons lemon juice
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 tablespoons minced fresh parsley
  • Hot cooked rice
  • 1/2 cup pomegranate seeds, optional

Nutritional Facts

1 chicken thigh with 1 cup pumpkin : 307 calories, 10g fat (3g saturated fat), 76mg cholesterol, 376mg sodium, 33g carbohydrate (19g sugars, 2g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.

Directions

  1. Place pumpkin in a 6-qt. slow cooker coated with cooking spray.
  2. In a large nonstick skillet, heat oil over medium-high heat; brown chicken thighs on all sides. Transfer chicken to slow cooker. In same skillet, saute onions and garlic 1-2 minutes; transfer to slow cooker.
  3. Add next eight ingredients to slow cooker. Cook, covered, on low until meat is tender, 4-5 hours. Top with parsley; serve with hot cooked rice. If desired, sprinkle with pomegranate seeds. Yield: 8 servings.
Editor’s Note: If Sugar Baby pumpkins are unavailable, you may substitute one large (5-6 pound) butternut squash, peeled and cut into 1-in. cubes. You should have 15-18 cups of cubed squash.
Originally published as Chicken with Sugar Pumpkins & Apricots in Taste of Home December 2016

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.


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