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Fresh tomatoes star in this delicious casserole from Debbie Campbell of Peterborough, Ontario. “This is a great side dish, very simple and fast,” she says. “It's especially tasty when tomatoes are from the garden or, in my case, when I get a basket from the farmers' market.”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 serving equals 129 calories, 5 g fat (3 g saturated fat), 10 mg cholesterol, 334 mg sodium, 17 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1 fat, 1/2 starch.
Originally published as Tomato Casserole in Light & Tasty August/September 2007, p32
This delicious and hearty sausage and egg casserole is the perfect recipe for a large crowd. Spicy sausage, sun dried tomatoes, and fluffy eggs come together in this make a head, no fuss dish.
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Reviewed on Aug. 04, 2010 by Charlene Smith
I found the onion to be a little much - but size is in the eye of the beholder. I will go with about 1/2 cup chopped onion next time. Otherwise, it's a good summer time recipe.
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