Here's a delicious dish that is very easy to make— and fast, too. The best thing, though, is that you mix everything in one bowl!

Tomato Beef and Rice Casserole

Tomato Beef and Rice Casserole
Prep Time
10 min
Cook Time
1 hour 30 min
Yield
6 servings
Ingredients
- 1 pound lean ground beef (90% lean)
- 3 cups canned diced tomatoes, undrained
- 1 medium green pepper, chopped
- 1 cup uncooked long grain rice
- 1 large onion, chopped
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Directions
- In a large bowl, combine all ingredients. Place in a greased 2-qt. baking dish. Cover and bake at 400° for 1-1/2 hours, stirring once or twice. Uncover during the last 15 minutes to brown.
Nutrition Facts
1 cup: 267 calories, 6g fat (2g saturated fat), 37mg cholesterol, 413mg sodium, 34g carbohydrate (6g sugars, 3g fiber), 18g protein.
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