Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 324
  • Fat:
  • 11 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 57 mg
  • Sodium:
  • 1070 mg
  • Carbohydrate:
  • 37 g
  • Fiber:
  • 4 g
  • Protein:
  • 23 g


Sweet Beef Stew

"This is not your usual beef stew, which is why I get so many requests for the recipe," relates Anne Graham of... View this recipe »


 

Convection Ovens

I recently moved into a home with a convection oven and wonder if I should be modifying the cooking time or... Read more »


Goulash vs. Stew

What is the difference between goulash and stew? I thought goulash did not have any vegetables except potatoes,... Read more »

Pumpkin Stew

Taste of Home - try a FREE ISSUE today!

This special stew is the meal our two kids look forward to each fall because we only get to enjoy it when the fresh pumpkins come out of the garden. The stew is cooked and served right in the pumpkin shell. A true taste of autumn, it also makes a pretty presentation at a potluck. -Donna Mosher, Augusta, Montana

SERVINGS: 8-10

CATEGORY: Main Dish

METHOD: Baked

TIME: Prep: 2-1/2 hours Bake: 2 hours

Ingredients:

  • 2 pounds beef stew meat, cut into 1-inch cubes
  • 3 tablespoons vegetable oil, divided
  • 1 cup water
  • 3 large potatoes, peeled and cut into 1-inch cubes
  • 4 medium carrots, sliced
  • 1 large green pepper, cut into 1/2-inch pieces
  • 4 garlic cloves, minced
  • 1 medium onion, chopped
  • 2 teaspoons salt
  • 1/2 teaspoon pepper
  • 2 tablespoons beef bouillon granules
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 pumpkin (10 to 12 pounds)

Directions:

In a Dutch oven, brown meat in 2 tablespoons oil. Add water, potatoes, carrots, green pepper, garlic, onion, salt and pepper. Cover and simmer for 2 hours. Stir in bouillon and tomatoes. Wash pumpkin; cut to 6 to 8 in. circle around top stem. Remove top and set aside; discard seeds and loosen fibers from inside. Place pumpkin in a shallow sturdy baking pan. Spoon stew into pumpkin and replace top. Brush outside of pumpkin with remaining oil. Bake at 325° for 2 hours or just until the pumpkin is tender (do not overbake). Serve stew from pumpkin, scooping out a little pumpkin with each serving. Yield: 8-10 servings.

Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.