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With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.—
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One 1/4-cup serving equals 19 calories, 1 g fat (0 saturated fat), 2 mg cholesterol, 28 mg sodium, 3 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 Free Food.
Originally published as Low-Fat Gravy in Taste of Home October/November 1996, p44
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Reviewed on Aug. 24, 2008 by sstetzel
Shouldn't be any fat in it if you're using fat free broth.
Reviewed on Aug. 24, 2008 by whateverfood
Huh! For a lousy gram, I'd cheat like the FDA and call it Non-Fat! Thanks!
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