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A lip-smacking touch of lime flavors Connie Thomas’s low-fat but filling family favorite. “I love relying on my slow cooker,” confides the Jensen, Utah cook. “Just fill it in the morning and come home to a wonderful, warm meal—no matter how busy the day!”
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1 cup equals 250 calories, 2 g fat (1 g saturated fat), 30 mg cholesterol, 532 mg sodium, 37 g carbohydrate, 12 g fiber, 22 g protein. Diabetic Exchanges: 2 starch, 3 lean meat, 1 vegetable.
Originally published as Lime Navy Bean Chili in Light & Tasty December/January 2007, p43
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Reviewed on Oct. 14, 2009 by marinedolphins
I found this very bland.
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