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“This recipe is a favorite in our home,” says Kelly Reinicke of Wisconsin Rapids, Wisconsin. “My kids don’t even realize how healthy it is!”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2 pancakes (calculated without syrup) equals 195 calories, 2 g fat (trace saturated fat), 31 mg cholesterol, 317 mg sodium, 41 g carbohydrate, 4 g fiber, 6 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fruit.
Originally published as Banana Blueberry Pancakes in Healthy Cooking April/May 2008, p43
Start your day on a sweet note with these blueberry pancakes.
Blueberry Sour Cream Pancakes Recipe.Your Homemade pancakes will turn out light and fluffy if you follow these tips. They are a great brunch idea!More Delightful Pancake Recipes:Apple Pecan Pancakes Recipe.Chocolate Chip Pancakes Recipe.
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Reviewed on Mar. 08, 2012 by happymammaofthree
I followed the directions exactly, and it did not turn out at all. Was very gooey in the middle. I even tried adding flour to it, and it was still not good.
Reviewed on Feb. 24, 2012 by clarionmeg
Flavorful, easy to make and yummy! My husband and I couldn't even tell they were light. We served with Maine blueberry syrup...yum!
Reviewed on Oct. 15, 2011 by strayxdogxstrut
These didn't turn out so well, I followed the recipe exactly, but the middle was all gooey. Maybe less banana or more flour would help to dry them out a bit.
Reviewed on Feb. 09, 2011 by lukysilver@aol.com
I love this! I used all-purpose flour as I did not have wheat, only 2 bananas, put a little cinnamon in this and sprinkled with the blueberries, amazing!
Reviewed on Jan. 18, 2011 by Cincity57
Easy, thanks for posting
Reviewed on May. 16, 2010 by Zafira Fauxhall
I made these this morning for Sunday morning breakfast and my guys loved them! I did make a few changes... I used honey in place of the sugar, omitted the salt, used only 1 banana, added a tsp. of cinnamon and 1 tablespoon of walnut oil. We topped the pancakes with a combination of warmed, fresh blueberries and fresh strawberries topped with a sprinkling of chopped walnuts and a dusting of powdered sugar. Yum! This recipe will be the starting point for all pancake breakfasts at our house from now on!
Reviewed on Apr. 26, 2010 by vt_pure_angel
Great recipe! I added 1/4 tsp of nutmeg & didn't have whole wheat flour so ground up Quick Oats into flour. Will make this again using whole wheat as soon as I get to the store!! :) Thank you for sharing!
Reviewed on Feb. 28, 2010 by Kimber1
This is the best pancake recipe I have ever made. I don't even buy pancake mix anymore. The only change I have made is to mix 1/2 cup chopped pecans at the end. We call it dessert for breakfast.
Reviewed on Feb. 26, 2010 by hlpnhnds
Really excellent pancakes. You don't need the syrup for sweetness. A family "10".
Reviewed on Jun. 07, 2008 by jldileo
These pancakes are fantastic!!! The first "homemade" (non-mix) pancakes I have made, and will make again and again. Thank you for this recipe!
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