Slow-Cooker Spicy Sweet Potato Chili

Total Time
Prep: 20 min. Cook: 4 hours

Updated on May 19, 2018

While this recipe contains no meat, it still has plenty of protein—plus vitamins and minerals. I love sweet potatoes, and they're even better mixed with black beans. Serve the chili with crackers or even spooned into tortilla shells (yes, I made sweet potato tacos out of this). —Jennifer Butz, Atlanta, Georgia

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Test Kitchen tip
  • Top with avocado or sour cream to soothe the heat.
  • Slow-Cooker Spicy Sweet Potato Chili

    Prep Time 20 min
    Cook Time 4 hours
    Yield 4 servings

    Ingredients

    • 2 large sweet potatoes, peeled and cubed
    • 1 can (14-1/2 ounces) black beans, rinsed and drained
    • 1 can (14-1/2 ounces) diced tomatoes with green peppers and onions, undrained
    • 1 cup water
    • 1 tablespoon chili powder
    • 1 teaspoon ground ginger
    • 1 teaspoon ground cumin
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 1/4 cup minced fresh cilantro

    Directions

    1. In a 3- or 4-qt. slow cooker, combine the first 9 ingredients. Cook, covered, on low until sweet potatoes are tender, 4-5 hours. Just before serving, stir in cilantro.

    Nutrition Facts

    1-1/2 cups: 300 calories, 1g fat (0 saturated fat), 0 cholesterol, 811mg sodium, 64g carbohydrate (21g sugars, 12g fiber), 9g protein.

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