Spicy Sweet Potatoes
Total TimePrep: 10 min. Bake: 40 min.
- 3 large sweet potatoes, peeled and cut into 1-inch cubes (about 6 cups)
- 2 tablespoons olive oil
- 2 tablespoons brown sugar
- 1 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper
- In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat.
- Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.
Nutrition Facts3/4 cup: 149 calories, 4g fat (1g saturated fat), 0 cholesterol, 164mg sodium, 28g carbohydrate (0 sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.
Jun 16, 2016
Really good and easy.
Nov 21, 2015
I've been making these tasty sweet potatoes since the recipe was first published in '01. They are a favorite side dish, & I don't change anything but the amount of cayenne pepper, depending on who is at my table.
Apr 6, 2015
Delicious. Made this for Easter dinner yesterday and only two of us ate it but we almost finished the whole dish by ourselves. Just the right amount of sweet and heat. I only had 1 large and 1 small potato but used the same amount of seasonings. Really good....have just a spoonful left...lunch tomorrow!
Jul 20, 2014
Jan 11, 2014
I don't really like sweet potatoes but I wanted to find a healthy recipe I would like. This is easy and delicious. Even the kids liked this recipe.
Dec 24, 2013
So easy and so delicious. I'm making this for Christmas dinner along with the fabulous Garlic Pork Roast on this site.
Dec 6, 2013
LOVE this! I made it for the first time recently, and it didn't last long. I gave it to a friend who said her husband didn't like one of the ingredients (not sure which one). Anyway, he loved it too. Sweet potatoes are so good for you. Highly recommend you try this if you like sweet potatoes. I loved it and will make it frequently.
Oct 12, 2013
The whole family loved this! Thanks for a healthy way of making sweet potatoes
May 14, 2013
Double yum! I varied the coating a little to suit us. I halved the recipe except for the brown sugar and olive oil. I kept these at 2 T each. Baked on a foil-lined pan uncovered at 350 because I had a pork roast cooking at the same time. Cooking time was about 50 minutes. Cubes were browned, crispy on the outside but tender inside. Sweet/spicy. Excellent!
Sep 30, 2012
Pretty decent for a non-sweet recipe using sweet potatoes. I'm just not fond of sweet potatoes in any form other than sweetened and in custard or pie form. Having tried a huge range of recipes to try out on my sweet potato harvest, I came to this realization since I didn't like any of them that weren't sweetened.