Hot ‘n’ Spicy Flank Steak

Name: Hot 'n' Spicy Flank Steak
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings.
Cuisine: North America, Cajun
Ingredients: 3 tablespoons brown sugar; 3 tablespoons red wine vinegar; 3 tablespoons sherry or reduced-sodium chicken broth; 3 tablespoons reduced-sodium soy sauce; 1 tablespoon canola oil; 1-1/2 teaspoons crushed red pepper flakes; 1-1/2 teaspoons paprika; 1-1/2 teaspoons chili powder; 1-1/2 teaspoons Worcestershire sauce; 3/4 teaspoon seasoned salt; 3/4 teaspoon garlic powder; 3/4 teaspoon dried parsley flakes; 1 beef flank steak (1-1/2 pounds)

5 reviews

Test Kitchen Approved

Total Time

Prep: 15 min. + marinating Grill: 15 min.

Makes

6 servings

With its flavorful marinade, Julee Wallberg’s flank steak makes a succulent meal. “I received this recipe from a friend, and it’s been a family favorite ever since.”—Julee Wallberg, Salt Lake City, Utah

Hot 'n' Spicy Flank Steak Recipe photo by Taste of Home

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Ingredients

3 tablespoons brown sugar
3 tablespoons red wine vinegar
3 tablespoons sherry or reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
1 tablespoon canola oil
1-1/2 teaspoons crushed red pepper flakes
1-1/2 teaspoons paprika
1-1/2 teaspoons chili powder
1-1/2 teaspoons Worcestershire sauce
3/4 teaspoon seasoned salt
3/4 teaspoon garlic powder
3/4 teaspoon dried parsley flakes
1 beef flank steak (1-1/2 pounds)

Directions

In a small bowl, combine the first 12 ingredients. Pour 1/3 cup marinade into a shallow dish; add steak and turn to coat. Cover; refrigerate for 1-3 hours. Cover and refrigerate remaining marinade for basting.
Lightly coat the grill rack. Grill steak, uncovered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining marinade. Let stand 5 minutes before slicing. Thinly slice steak across the grain.

Nutrition Facts

3 ounce-weight: 201 calories, 9g fat (4g saturated fat), 54mg cholesterol, 326mg sodium, 5g carbohydrate (3g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat.

Hot ‘n’ Spicy Flank Steak

Total Time

Makes

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Ingredients

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