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Garlic-Herb Red Snapper

When it's time to fix dinner, Nancy and John Mueller of Menomonee Falls, Wisconsin head to the kitchen together. Married 48 years, they find that dividing up the work is fun, saves time and yields delicious results. John, a retired elementary school principal and teacher, usually prepares the entree, "He especially likes to grill seafood like Garlic-Herb Red Snapper," says Nancy. "He started cooking 29 years ago when I went to work full time."
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    2 servings

Ingredients

  • 2 tablespoons lemon juice
  • 2 red snapper fillets or orange roughy fillets (7 ounces each)
  • 2 teaspoons grated lemon zest
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried chervil
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon pepper

Directions

  • Spoon lemon juice over both sides of fillets. Combine the lemon zest and seasonings; sprinkle over fillets.
  • Lightly oil the grill rack. Grill fish, uncovered, over medium heat or broil 4 in. from the heat for 3 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts
7 ounce-weight: 146 calories, 1g fat (0 saturated fat), 40mg cholesterol, 716mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat.

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  • tina.ramsey36
    Feb 10, 2011

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