Date Shake
![](https://www.tasteofhome.com/wp-content/themes/bumblebee-toh-child/images/recipes/Symbol-Time.png)
Prep/Total Time: 10 min.
![](https://www.tasteofhome.com/wp-content/themes/bumblebee-toh-child/images/recipes/Makes-Icon.png)
4 servings
Updated: Jun. 27, 2023
The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. —Taste of Home Test Kitchen
1 cup: 305 calories, 12g fat (8g saturated fat), 48mg cholesterol, 108mg sodium, 45g carbohydrate (39g sugars, 3g fiber), 6g protein.